Cafe Latte Flavored High Performance Protein Shakes has less impact on blood sugar than Multigrain Oatbran Cereal
Cafe Latte Flavored High Performance Protein Shakes
Multigrain Oatbran Cereal
Cafe Latte Flavored High Performance Protein Shakes
Multigrain Oatbran Cereal
Comparing Key Nutrients
| Nutrient | Cafe Latte F... | Multigrain O... |
|---|---|---|
| Carbs | 5.0g | 24.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 2.0g | 5.0g |
| Protein | 30.0g | 3.0g |
| Fat | 3.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cafe Latte Flavored High Performance Protein Shakes
Serving size 325.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK PROTEIN, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, CONTAINS LESS THAN 1% OF: COFFEE, SUNFLOWER OIL, COCOA (PROCESSED WITH ALKALI), INULIN, NATURAL FLAVOR, CELLULOSE GEL, MONO- AND DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, SALT, TRICALCIUM PHOSPHATE, DIMAGNESIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, POTASSIUM IODIDE, POTASSIUM CHLORIDE, NIACIN, VITAMIN A PALMITATE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, SODIUM SELENITE, U VITAMIN D3, SODIUM MOLYBDATE, BIOTIN, CYANOCOBALAMIN, VITAMIN K, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, RIBOFLAVIN, FOLIC ACID.
Multigrain Oatbran Cereal
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE OAT FLOUR*, WHOLE WHEAT MEAL*, WHEAT BRAN*, EVAPORATED CANE JUICE*, OAT BRAN*, YELLOW CORN MEAL* AND/OR YELLOW CORN FLOUR*, BROWN RICE FLOUR*, BARLEY MALT EXTRACT*, SEA SALT, WHOLE WHEAT SPROUTS*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cafe Latte Flavored Hi...
Vitamins
Minerals
Multigrain Oatbran Cereal
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cafe Latte Flavored High Pe...
Multigrain Oatbran Cereal
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cafe Latte Flavored High Performance Protein Shakes Tags
Multigrain Oatbran Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Multigrain Oatbran Cereal
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