Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than Chocolate Premium Pralines

Chocolate Premium Pralines

Celery Salt

Chocolate Premium Pralines
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 2.0g Not digested -4.0
Net Carbs 15.0g Digestible carbs 30.0
Protein 1.0g Moderates impact -0.2
Fat 11.0g Slows digestion -1.6
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Celery Salt
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Premium Pralines

Chocolate Sweet Garden Fzco Branded

Full Food Name

Chocolate Premium Pralines, Chocolate

Celery Salt

Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Full Food Name

Fresh Finds, Celery Salt

Comparing Key Nutrients

Nutrient Chocolate Pr... Celery Salt
Carbs 17.0g 0.0g
Sugars 16.0g 0g
Fiber 2.0g 0g
Protein 1.0g 0.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Premium...

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Premium Pralines

Serving size 30.0 Gg

Calories 170

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 9.9mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g
Protein 1.0g 2%
Calcium 30.0mg 2%
Iron 1.4mg 8%
Potassium 114.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VEGETABLE FATS (PALM, PALM KERNEL), WHOLE MILK POWDER, HAZELNUTS, PEANUT BUTTER, SKIMMED MILK POWDER, LACTOSE (MILK), GLUCOSE SYRUP, CONDENSED MILK, ANHYDROUS MILK FAT, MALTODEXTRIN, EMULSIFIER: SOY LECITHIN, NATURAL VANILLA FLAVOR, WATER, CALCIUM CARBONATE, EMULSIFIER: MONO- AND DIGLYCERIDES OF FATTY ACIDS, ROCK SUGAR SYRUP, FAT REDUCED COCOA POWDER, SALT, NATURAL FLAVORS, ARTIFICIAL COLOURS (VEGETABLE JUICE CONCENTRATE [BEET], CARAMEL).

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Premium Pral...

Vitamins

Vitamin D 22% DV

Minerals

Calcium 10% DV
Iron 26% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Celery Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Premium Pralines

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
⬜ Filler
🌡️ Flavor Additive
+ 6 more

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Premium Pralines Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sweet Garden Fzco
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2486119

Report Data Issues for Chocolate Premium Pralines

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt