Thick Cut Ham Steak has less impact on blood sugar than Coffee Cake Muffins
Coffee Cake Muffins
Thick Cut Ham Steak
Coffee Cake Muffins
Thick Cut Ham Steak
Comparing Key Nutrients
| Nutrient | Coffee Cake ... | Thick Cut Ha... |
|---|---|---|
| Carbs | 45.0g | 2.0g |
| Sugars | 26.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 5.0g | 9.0g |
| Fat | 20.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Coffee Cake Muffins
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREME CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH - MODIFIED, SOYBEAN OIL, DAIRY PRODUCT SOLIDS [MILK], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], EMULSIFIER [PROPYLENE GLYCOLESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE], VITAL WHEAT GLUTEN, ARTIFICIAL FLAVOR, EGG WHITES, SOY FLOUR), WHOLE EGGS, SOYBEAN OIL, WATER, WHEAT FLOUR, BROWN SUGAR, BUTTER (PASTEURIZED SWEET CREAM), BUTTER FLAVOR (WATER, COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVOR, TRAGACANTH GUM, CITRIC ACID, SODIUM BENZOATE [AS A PRESERVATIVE], VITAMINE), CINNAMON, CINNAMON DROPS (SUGAR, PALMOL, CINNAMON, NON-FAT DRY MILK, SOY LECITHIN [EMULSIFIER]), HONEY BLEND (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, HONEY, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], CARAMEL COLOR), PECANS, POTASSIUM SORBATE TO PROTECT FRESHNESS.
Thick Cut Ham Steak
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coffee Cake Muffins
Vitamins
Minerals
Thick Cut Ham Steak
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Coffee Cake Muffins
Thick Cut Ham Steak
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coffee Cake Muffins Tags
Thick Cut Ham Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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