Finely Shredded Monterey Jack, Mild Cheddar, Asadero & Queso Quesadilla Mexican 4 Cheese Blend, Mexican 4 Cheese has less impact on blood sugar than Whole Milk
Finely Shredded Monterey Jack, Mild Cheddar, Asadero & Queso Quesadilla Mexican 4 Cheese Blend, Mexican 4 Cheese
Whole Milk
Finely Shredded Monterey Jack, Mild Cheddar, Asadero & Queso Quesadilla Mexican 4 Cheese Blend, Mexican 4 Cheese
Whole Milk
Comparing Key Nutrients
| Nutrient | Finely Shred... | Whole Milk |
|---|---|---|
| Carbs | 1.0g | 12.0g |
| Sugars | 0.0g | 12.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 8.0g |
| Fat | 8.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Finely Shredded Monterey Jack, Mild Cheddar, Asadero & Queso Quesadilla Mexican 4 Cheese Blend, Mexican 4 Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTICAKING BLEND (POTATO STARCH, CORNSTARCH, CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]
Whole Milk
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRADE A MILK, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Finely Shredded Monter...
Vitamins
Minerals
Whole Milk
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Finely Shredded Monterey Ja...
Whole Milk
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Finely Shredded Monterey Jack, Mild Cheddar, Asadero & Queso Quesadilla Mexican 4 Cheese Blend, Mexican 4 Cheese Tags
Whole Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Finely Shredded Monterey Jack, Mild Cheddar, Asadero & Queso Quesadilla Mexican 4 Cheese Blend, Mexican 4 Cheese
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Report Data Issues for Whole Milk
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