Whole Milk has less impact on blood sugar than El Chavo Multigrain Rings Cereal, Honey Nut
El Chavo Multigrain Rings Cereal, Honey Nut
Whole Milk
El Chavo Multigrain Rings Cereal, Honey Nut
Whole Milk
Comparing Key Nutrients
| Nutrient | El Chavo Mul... | Whole Milk |
|---|---|---|
| Carbs | 25.0g | 12.0g |
| Sugars | 6.0g | 12.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 8.0g |
| Fat | 1.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
El Chavo Multigrain Rings Cereal, Honey Nut
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, CORN FLOUR, OAT FLOUR, SUGAR, HONEY, SALT, CALCIUM CARBONATE, CARAMEL, TRISODIUM PHOSPHATE (PRESERVATIVE), HONEY NUT ARTIFICIAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), ZINC SULFATE (ZINC), FD&C YELLOW 6, FD&C YELLOW 5 (TARTRAZINE), NIACIN (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), PYRIDOXINE CHLORHYDRATE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), RETINYL PALMITATE (VITAMIN A), FOLATE, COBALAMINE (VITAMIN B12).
Whole Milk
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRADE A MILK, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
El Chavo Multigrain Ri...
Vitamins
Minerals
Whole Milk
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
El Chavo Multigrain Rings C...
Whole Milk
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
El Chavo Multigrain Rings Cereal, Honey Nut Tags
Whole Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for El Chavo Multigrain Rings Cereal, Honey Nut
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Report Data Issues for Whole Milk
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