Which food has less impact on blood sugar?

Energy Drink has less impact on blood sugar than Strawberry Frosted Cupcakes With Creamy Filling, Strawberry

Energy Drink

Strawberry Frosted Cupcakes With Creamy Filling, Strawberry

BSI: 66 - High Impact
BSI: 100 - High Impact
Soda Santa Fe Pro Musica, Inc. Branded

Strawberry Frosted Cupcakes With Creamy Filling, Strawberry

Cakes, Cupcakes, Snack Cakes Hostess Brands, Llc Branded

Comparing Key Nutrients

Nutrient Energy Drink Strawberry F...
Carbs 33.0g 60.0g
Sugars 32.0g 44.0g
Fiber 0g 1.0g
Protein 0.0g 2.0g
Fat 0.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Energy Drink

Strawberry Froste...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Energy Drink

Serving size 240.0 MLg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Sodium 170.4mg 7%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 32.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, TAURINE, SODIUM CITRATE, NATURAL FLAVOR, CAFFEINE, POTASSIUM SORBATE AND POTASSIUM BENZOATE (PRESERVATIVES), INOSITOL, CARAMEL COLOR, NIACINAMIDE (VITAMIN B3), PANAX GINSENG ROOT EXTRACT, SALT, SUCRALOSE, GUARANA, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), D-CALCIUM PANTOTHENATE (VITAMIN B5), RED 40, CYANOCOBALAMIN (VITAMIN B12).

Strawberry Frosted Cupcakes With Creamy Filling, Strawberry

Serving size 90.0 GRMg

Calories 350

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 289.8mg 13%
Total Carbohydrates 60.0g 22%
Dietary Fiber 1.0g 4%
Total Sugars 44.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 219.6mg 17%
Iron 0.8mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TALLOW, HIGH FRUCTOSE CORN SYRUP, PALM OIL, CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS: GLYCERIN, MODIFIED FOOD STARCH, STRAWBERRY PUREE, EGG, CORNSTARCH, WHEY, EGG WHITE, HYDROGENATED TALLOW, NONFAT DRY MILK, SALT, INULIN, CALCIUM CARBONATE, MONO AND DIGLYCERIDES, DEFATTED SOY FLOUR, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM SULFATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), DEXTROSE, CELLULOSE GUM, COTTONSEED OIL, ENZYMES, SODIUM STEAROYL LACTYLATE, GUAR GUM, AGAR, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, MONOCALCIUM PHOSPHATE, SOY LECITHIN, LOCUST BEAN GUM, RED 40 LAKE, SUNFLOWER OIL, DISODIUM PHOSPHATE, CALCIUM CASEINATE, SODIUM CASEINATE, SOY PROTEIN ISOLATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Energy Drink

Vitamins

Niacin (B3) 47% DV
Vitamin B6 118% DV
Vitamin B12 83% DV
* % Daily Values based on 2,000 calorie diet

Strawberry Frosted Cup...

Minerals

Calcium 24% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Energy Drink

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 6 more

Strawberry Frosted Cupcakes...

Total Ingredients
52
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
+ 13 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Energy Drink Tags

Strawberry Frosted Cupcakes With Creamy Filling, Strawberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Santa Fe Pro Musica, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2491284

Report Data Issues for Energy Drink

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2641039

Report Data Issues for Strawberry Frosted Cupcakes With Creamy Filling, Strawberry