Which food has less impact on blood sugar?

Pitch Black Soda With A Blast Of Dark Citrus has less impact on blood sugar than Kosher Dill Whole Pickels

Pitch Black Soda With A Blast Of Dark Citrus

Kosher Dill Whole Pickels

Pitch Black Soda With A Blast Of Dark Citrus
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 480.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Fat 173.4g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Kosher Dill Whole Pickels
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pitch Black Soda With A Blast Of Dark Citrus

Soda Pepsi Cola North America Inc. Branded

Full Food Name

Pitch Black Soda With A Blast Of Dark Citrus, Pitch Black

Kosher Dill Whole Pickels

Pickles, Olives, Peppers & Relishes Spartan Branded

Full Food Name

Spartan, Kosher Dill Whole Pickels

Comparing Key Nutrients

Nutrient Pitch Black ... Kosher Dill ...
Carbs 0g 1.0g
Sugars 4.0g 0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 173.4g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pitch Black Soda ...

Kosher Dill Whole...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pitch Black Soda With A Blast Of Dark Citrus

Serving size 480.0 MGg

Calories 24

% Daily Value*

Total Fat 173.4g 222%
Saturated Fat 170.0g 850%
Trans Fat 5.0g

* Some fat components may not be available in USDA data

Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, WHITE GRAPE JUICE CONCENTRATE, CITRIC ACID, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), NATURAL FLAVOR, CITICOLINE, CAFFEINE, ASCORBIC ACID (VITAMIN C), ASPARTAME, POTASSIUM SORBATE (PRESERVES FRESHNESS), GUM ARABIC, ACESULFAME POTASSIUM, SUCRALOSE, NIACINAMIDE (VITAMIN B3), RED 40, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CALCIUM PANTOTHENATE (VITAMIN B5), SUCROSE ACETATE ISOBUTYRATE, ZINC SULFATE, BLUE 1, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BETA CAROTENE (VITAMIN A)

Kosher Dill Whole Pickels

Serving size 28.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 210.0mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH CUCUMBERS, WATER, VINEGAR, CONTAINS LESS THAN 2% OF SALT, CALCIUM CHLORIDE, NATURAL FLAVOR, POLYSORBATE 80, YELLOW 5, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pitch Black Soda With ...

Vitamins

Vitamin C 14% DV
Vitamin A 130% DV
Niacin (B3) 21% DV
Vitamin B6 19% DV

Minerals

Zinc 3% DV
* % Daily Values based on 2,000 calorie diet

Kosher Dill Whole Pickels

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pitch Black Soda With A Bla...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🧪 Artificial Sweetener
+ 6 more

Kosher Dill Whole Pickels

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pitch Black Soda With A Blast Of Dark Citrus Tags

🟢 Low Key Load

Kosher Dill Whole Pickels Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsi Cola North America Inc.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2494365

Report Data Issues for Pitch Black Soda With A Blast Of Dark Citrus

Brand Spartan
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 382443

Report Data Issues for Kosher Dill Whole Pickels