Ranch Flavor Boost Seasoning Mix Macaroni & Cheese Dinner has less impact on blood sugar than Crunchy Wheat & Barley Cereal
Ranch Flavor Boost Seasoning Mix Macaroni & Cheese Dinner
Crunchy Wheat & Barley Cereal
Ranch Flavor Boost Seasoning Mix Macaroni & Cheese Dinner
Crunchy Wheat & Barley Cereal
Comparing Key Nutrients
| Nutrient | Ranch Flavor... | Crunchy Whea... |
|---|---|---|
| Carbs | 7.0g | 47.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 0.0g | 7.0g |
| Protein | 0g | 6.0g |
| Fat | 0.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ranch Flavor Boost Seasoning Mix Macaroni & Cheese Dinner
Serving size 9.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTODEXTRIN, BUTTERMILK POWDER, SOUR CREAM (CREAM, CULTURES, LACTIC ACID), ONION POWDER, SUGAR, GARLIC POWDER, CULTURED NONFAT MILK, LACTIC ACID, DEHYDRATED PARSLEY, YEAST EXTRACT, VINEGAR SOLIDS, MODIFIED CORN STARCH, NATURAL FLAVORS, SPICE, ENZYME MODIFIED BUTTER, CITRIC ACID, STARTER DISTILLATE, NOT MORE THAN 2% SOYBEAN OIL AND SILICON DIOXIDE ADDED AS PROCESSING AIDS.
Crunchy Wheat & Barley Cereal
Serving size 58.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, DRIED YEAST. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ranch Flavor Boost Sea...
Minerals
Crunchy Wheat & Barley...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ranch Flavor Boost Seasonin...
Crunchy Wheat & Barley Cereal
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ranch Flavor Boost Seasoning Mix Macaroni & Cheese Dinner Tags
Crunchy Wheat & Barley Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Crunchy Wheat & Barley Cereal
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