Stuffed Alaskan Salmon Fillets has less impact on blood sugar than Original Organic Instant Oatmeal
Stuffed Alaskan Salmon Fillets
Original Organic Instant Oatmeal
Stuffed Alaskan Salmon Fillets
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Stuffed Alas... | Original Org... |
|---|---|---|
| Carbs | 12.0g | 27.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 23.0g | 5.0g |
| Fat | 16.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Stuffed Alaskan Salmon Fillets
Serving size 170.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINK SALMON, SAUCE (PASTEURIZED HEAVY CREAM, WATER, ARTICHOKE, SHALLOTS, CAPERS, GRATED PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], EXPELLER CANOLA OIL, SEA SALT, CORN STARCH, CHABLIS COOKING WINE [WINE, SALT, METABISULFITE], BUTTER FLAVOR [CREAM, SALT, ENZYMES], LEMON JUICE CONCENTRATE, RED CHILI PEPPER, NATURAL FLAVORS, BLACK PEPPER), WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SPINACH, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CONTAINS 2% OR LESS OF: TAPIOCA DEXTRIN, CORN STARCH, DEXTROSE, WHEAT STARCH, SALT, EGG WHITE, SOY PROTEIN ISOLATE (WITH SOY LECITHIN), DRIED YEAST, YELLOW CORN FLOUR, DEHYDRATED PARSLEY, ONION POWDER, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), GARLIC POWDER.
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stuffed Alaskan Salmon...
Vitamins
Minerals
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Stuffed Alaskan Salmon Fillets
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stuffed Alaskan Salmon Fillets Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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