Signature Kitchens, Roasted Vegetable Snack Cracker has less impact on blood sugar than Rosemary & Jalapeno Woven With Chia Seeds Crackers
Rosemary & Jalapeno Woven With Chia Seeds Crackers
Signature Kitchens, Roasted Vegetable Snack Cracker
Rosemary & Jalapeno Woven With Chia Seeds Crackers
Signature Kitchens, Roasted Vegetable Snack Cracker
Comparing Key Nutrients
| Nutrient | Rosemary & J... | Signature Ki... |
|---|---|---|
| Carbs | 20.0g | 10.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 5.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rosemary & Jalapeno Woven With Chia Seeds Crackers
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT, CANOLA OIL, CHIA SEEDS, SUGAR, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, PARMESAN CHEESE POWDER (CULTURED PART-SKIM MILK, SALT, ENZYMES), SPICE (INCLUDES ROSEMARY), WHEY, JALAPENO PEPPER POWDER, NONFAT MILK, NATURAL FLAVOR.
Signature Kitchens, Roasted Vegetable Snack Cracker
Serving size 16.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ FOR FRESHNESS, SUGAR, DEHYDRATED VEGETABLE BLEND (CARROT, ONION, CABBAGE, TOMATO, PARSLEY, RED AND GREEN BELL PEPPERS), CONTAINS 2% OR LESS OF: SALT, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SODIUM SULFITE, ONION POWDER, GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rosemary & Jalapeno Wo...
Minerals
Signature Kitchens, Ro...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rosemary & Jalapeno Woven W...
Signature Kitchens, Roasted...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rosemary & Jalapeno Woven With Chia Seeds Crackers Tags
Signature Kitchens, Roasted Vegetable Snack Cracker Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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