Fancy Shredded Colby Jack Cheese has less impact on blood sugar than 4% Small Curd Cottage Cheese With Strawberry, Strawberry
4% Small Curd Cottage Cheese With Strawberry, Strawberry
Fancy Shredded Colby Jack Cheese
4% Small Curd Cottage Cheese With Strawberry, Strawberry
Fancy Shredded Colby Jack Cheese
Comparing Key Nutrients
| Nutrient | 4% Small Cur... | Fancy Shredd... |
|---|---|---|
| Carbs | 13.0g | 1.0g |
| Sugars | 11.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 10.0g | 6.0g |
| Fat | 3.5g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
4% Small Curd Cottage Cheese With Strawberry, Strawberry
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WATER, STRAWBERRIES, SUGAR, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED CORN STARCH, SALT, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, TRICALCIUM PHOSPHATE, VEGETABLE JUICE & BETA-CAROTENE (COLOR), LACTIC ACID, POTASSIUM SORBATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), CITRIC ACID, SODIUM CITRATE AND ENZYMES.
Fancy Shredded Colby Jack Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR], POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
4% Small Curd Cottage ...
Minerals
Fancy Shredded Colby J...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
4% Small Curd Cottage Chees...
Fancy Shredded Colby Jack C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
4% Small Curd Cottage Cheese With Strawberry, Strawberry Tags
Fancy Shredded Colby Jack Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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