Which food has less impact on blood sugar?
Peanut Butter Cup Vanilla Ice Cream With Peanut Butter Swirl And Mini Peanut Butter Cups
Meijer, Onion Salt
Comparing Key Nutrients
| Nutrient | Peanut Butte... | Meijer, Onio... |
|---|---|---|
| Carbs | 23.0g | 0.0g |
| Sugars | 18.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 5.0g | 0.0g |
| Fat | 15.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Cup Vanilla Ice Cream With Peanut Butter Swirl And Mini Peanut Butter Cups
Meijer, Onion Salt
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Cup Vanilla Ice Cream With Peanut Butter Swirl And Mini Peanut Butter Cups
Serving size 88.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, PEANUT BUTTER SWIRL (PEANUTS, SUGAR, PEANUT OIL, SALT), SUGAR, MINI PEANUT BUTTER CUPS (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, WHEY, NATURAL & ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80 AND CARRAGEENAN.
Meijer, Onion Salt
Serving size 1.3 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, ONION, SODIUM SILICO ALUMINATE (ADDED TO MAKE FREE FLOWING), AND ONION OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Cup Vani...
Minerals
Meijer, Onion Salt
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Peanut Butter Cup Vanilla I...
Meijer, Onion Salt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Cup Vanilla Ice Cream With Peanut Butter Swirl And Mini Peanut Butter Cups Tags
Meijer, Onion Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Cup Vanilla Ice Cream With Peanut Butter Swirl And Mini Peanut Butter Cups
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Cup Vanilla Ice Cream With Peanut Butter Swirl And Mini Peanut Butter Cups, Peanut Butter Cup has a BSI of 42.4 while Meijer, Onion Salt has a BSI of 0.0. Meijer, Onion Salt has the lower blood sugar impact, making it potentially better for blood glucose management.
Meijer, Onion Salt appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Cup Vanilla Ice Cream With Peanut Butter Swirl And Mini Peanut Butter Cups, Peanut Butter Cup contains 26.1g of carbohydrates per 100g, while Meijer, Onion Salt contains 0.0g per 100g. Meijer, Onion Salt has 26.1g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Cup Vanilla Ice Cream With Peanut Butter Swirl And Mini Peanut Butter Cups, Peanut Butter Cup provides 1.1g of fiber per 100g, compared to 0g in Meijer, Onion Salt. Peanut Butter Cup Vanilla Ice Cream With Peanut Butter Swirl And Mini Peanut Butter Cups, Peanut Butter Cup provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.