Which food has less impact on blood sugar?

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut has less impact on blood sugar than Bear Creek Caramel Sweet Cream Ice Cream With Caramel Cups & Caramel Swirl Premium Icecream

Bear Creek Caramel Sweet Cream Ice Cream With Caramel Cups & Caramel Swirl Premium Icecream

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

Bear Creek Caramel Sweet Cream Ice Cream With Caramel Cups & Caramel Swirl Premium Icecream
BSI: 74 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 31.7g Raises blood sugar 63.3
Fiber 0.0g Not digested 0.0
Net Carbs 31.7g Digestible carbs 63.3
Protein 4.2g Moderates impact -0.5
Fat 15.0g Slows digestion -1.4
Total Blood Sugar Impact 74

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 19.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 14.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bear Creek Caramel Sweet Cream Ice Cream With Caramel Cups & Caramel Swirl Premium Icecream

g
Ice Cream & Frozen Yogurt Hp Hood Llc Branded

Full Food Name

Bear Creek Caramel Sweet Cream Ice Cream With Caramel Cups & Caramel Swirl Premium Icecream, Bear Creek Caramel

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

g
Jam, Jelly & Fruit Spreads Oregon Growers & Shippers Llc Branded

Full Food Name

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

Comparing Key Nutrients

Nutrient Bear Creek C... Oregon Growe...
Carbs 38.0g 7.0g
Sugars 33.0g 7.0g
Fiber 0.0g 0g
Protein 5.0g 0.0g
Fat 18.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bear Creek Carame...

Oregon Growers, F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bear Creek Caramel Sweet Cream Ice Cream With Caramel Cups & Caramel Swirl Premium Icecream

Serving size 120.0 GRMg

Calories 340

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.4mg 17%
Sodium 99.6mg 4%
Total Carbohydrates 38.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 33.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 170.4mg 13%
Iron 0.3mg 2%
Potassium 240.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, MILK, NONFAT MILK, CARAMEL CUPS (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, HEAVY CREAM, BUTTER [CREAM, SALT], PALM KERNEL OIL, SOY LECITHIN, SALT, NATURAL & ARTIFICIAL FLAVORS, VANILLA EXTRACT, POTASSIUM SORBATE), CARAMEL SWIRL (SWEETENED CONDENSED MILK [MILK, SUGAR], SUGAR, CORN SYRUP, WATER, COCONUT OIL, PECTIN, SALT, POTASSIUM SORBATE, SODIUM BICARBONATE, VANILLA EXTRACT), SUGAR, CORN SYRUP, NATURAL FLAVORS, MONO & DIGLYCERIDES, GUAR GUM AND LOCUST BEAN GUM.

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

Serving size 19.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BARTLETT PEARS, SUGAR, HAZELNUTS, LEMON ZEST, PECTIN, CITRIC ACID

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bear Creek Caramel Swe...

Vitamins

Vitamin D 0% DV

Minerals

Calcium 14% DV
Iron 1% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Oregon Growers, Fruit ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bear Creek Caramel Sweet Cr...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 9 more

Oregon Growers, Fruit Pate,...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bear Creek Caramel Sweet Cream Ice Cream With Caramel Cups & Caramel Swirl Premium Icecream Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hp Hood Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2501258

Report Data Issues for Bear Creek Caramel Sweet Cream Ice Cream With Caramel Cups & Caramel Swirl Premium Icecream

Brand Oregon Growers & Shippers Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1901421

Report Data Issues for Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut