Which food has less impact on blood sugar?

Organic, Young Whole Chicken With Giblets has less impact on blood sugar than Lemon Gelatin Mix And Edible Sunshine Stickers

Lemon Gelatin Mix And Edible Sunshine Stickers

Organic, Young Whole Chicken With Giblets

BSI: 79 - High Impact
BSI: 0 - Low Impact

Lemon Gelatin Mix And Edible Sunshine Stickers

g
Gelatin, Gels, Pectins & Desserts Kraft Heinz Foods Company Branded

Organic, Young Whole Chicken With Giblets

g
Poultry, Chicken & Turkey USDA Branded

Comparing Key Nutrients

Nutrient Lemon Gelati... Organic, You...
Carbs 40.0g 0.0g
Sugars 40.0g 0.0g
Fiber 0g 0.0g
Protein 3.0g 21.0g
Fat 0.0g 17.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lemon Gelatin Mix...

Organic, Young Wh...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lemon Gelatin Mix And Edible Sunshine Stickers

Serving size 46.0 Gg

Calories 170

% Daily Value*

Total Fat 0.0g 0%
Sodium 259.9mg 11%
Total Carbohydrates 40.0g 15%
Dietary Fiber 0g 0%
Total Sugars 40.0g
Protein 3.0g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GELATIN MIX (SUGAR, GELATIN, ADIPIC ACID, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SODIUM PHOSPHATE, FUMARIC ACID, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6); EDIBLE STICKERS (SUGAR, HYDROXYPROPYL METHYLCELLULOSE, MALTODEXTRIN, MODIFIED CORN STARCH, GLYCERIN, TAPIOCA STARCH, CORN SYRUP SOLIDS, MICROCRYSTALLINE CELLULOSE, TITANIUM DIOXIDE, SODIUM ALGINATE, POLYGLYCEROL ESTERS, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), BLUE 1 LAKE, RED 3, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE).

Organic, Young Whole Chicken With Giblets

Serving size 112.0 GRMg

Calories 240

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 99.7mg 33%
Sodium 79.5mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 21.0g 42%
Calcium 10.1mg 1%
Iron 1.0mg 6%
Potassium 210.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHICKEN

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lemon Gelatin Mix And ...

No significant vitamin or mineral data available

Organic, Young Whole C...

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lemon Gelatin Mix And Edibl...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 5 more

Organic, Young Whole Chicke...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lemon Gelatin Mix And Edible Sunshine Stickers Tags

Organic, Young Whole Chicken With Giblets Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1727939

Report Data Issues for Lemon Gelatin Mix And Edible Sunshine Stickers

Brand Shoprite
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2641823

Report Data Issues for Organic, Young Whole Chicken With Giblets