Thick Cut Ham Steak has less impact on blood sugar than Chocolate Triple Bundt Cake
Chocolate Triple Bundt Cake
Thick Cut Ham Steak
Chocolate Triple Bundt Cake
Thick Cut Ham Steak
Comparing Key Nutrients
| Nutrient | Chocolate Tr... | Thick Cut Ha... |
|---|---|---|
| Carbs | 36.0g | 2.0g |
| Sugars | 26.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 9.0g |
| Fat | 16.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Triple Bundt Cake
Serving size 76.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SOYBEAN OIL, EGGS, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, AND DIGLYCERIDES, POLYSORBATE 60), CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), CORN SYRUP, WHOLE MILK (MILK, VITAMIN D), FOOD STARCH-MODIFIED, WHEY, DEXTROSE, EMULSIFIER (MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), DARK CHOCOLATE BLOSSOM CURLS (COCOA, SUGAR BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), HIGH FRUCTOSE CORN SYRUP, VITAL WHEAT GLUTEN, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SODIUM BICARBONATE, CARAMEL COLOR, SODIUM ALUMINUM PHOSPHATE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES) EMULSIFIER (MONO- AND DIGLYCERIDES, PALM OIL, CITRIC ACID [PRESERVATIVE]), POLYSORBATE 60, CITRIC ACID, MONO-AND DIGLYCERIDES, AGAR, LOCUST BEAN GUM.
Thick Cut Ham Steak
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Triple Bundt...
Vitamins
Minerals
Thick Cut Ham Steak
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Triple Bundt Cake
Thick Cut Ham Steak
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Triple Bundt Cake Tags
Thick Cut Ham Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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