North Pole Trail Mix has less impact on blood sugar than Food Lion, Whole Grain Penne
North Pole Trail Mix
Food Lion, Whole Grain Penne
North Pole Trail Mix
Food Lion, Whole Grain Penne
Comparing Key Nutrients
| Nutrient | North Pole T... | Food Lion, W... |
|---|---|---|
| Carbs | 18.0g | 41.0g |
| Sugars | 14.0g | 2.0g |
| Fiber | 1.0g | 6.0g |
| Protein | 4.0g | 7.0g |
| Fat | 11.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
North Pole Trail Mix
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], SEA SALT), MILK CHOCOLATE PEANUT FLAVORED CEREAL SQUARES, (MILK CHOCOLATE [SUGAR, COCOA, BUTTER, MILK, CHOCOLATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR], RICE BISCUITS [RICE, SUGAR, SALT, MOLASSES, CALCIUM CARBONATE, TOCOPHEROLS {ADDED TO PRESERVE FRESHNESS}, SODIUM ASCORBATE {VITAMIN C}, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE {VITAMIN B6}, RIBOFLAVIN {VITAMIN B2}, THIAMINE MONONITRATE {VITAMIN B1}, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12], SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, MALTODEXTRIN, SALT, SOY LECITHIN), MILK CHOCOLATE PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN {ARTIFICIAL FLAVOR}], PEANUTS, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], ACACIA, SUGAR, CONFECTIONER'S GLAZE), MILK CHOCOLATE NONPAREILS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT, NATURAL FLAVOR], NONPAREILS [SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5, BLUE 1, RED 3, RED 40, YELLOW 6, BLUE 2]), MINI PEANUT BUTTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, MILK, SOY LECITHIN, NATURAL FLAVORS], SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, PEANUT BUTTER [PEANUTS, SALT], SALT SOY LECITHIN), M&M'S BRAND MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR CORN STARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA).
Food Lion, Whole Grain Penne
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE DURUM WHEAT FLOUR, SEMOLINA, OAT FIBER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
North Pole Trail Mix
Vitamins
Minerals
Food Lion, Whole Grain...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
North Pole Trail Mix
Food Lion, Whole Grain Penne
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
North Pole Trail Mix Tags
Food Lion, Whole Grain Penne Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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