Original Organic Instant Oatmeal has less impact on blood sugar than Rainbow Gummy Clusters Candy, Rainbow
Rainbow Gummy Clusters Candy, Rainbow
Original Organic Instant Oatmeal
Rainbow Gummy Clusters Candy, Rainbow
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Rainbow Gumm... | Original Org... |
|---|---|---|
| Carbs | 24.0g | 27.0g |
| Sugars | 21.0g | 0.0g |
| Fiber | 0g | 4.0g |
| Protein | 1.0g | 5.0g |
| Fat | 0.0g | 2.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Rainbow Gummy Clusters Candy, Rainbow
Serving size 30.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, DEXTROSE, GELATIN, MODIFIED FOOD STARCH, WATER, CONTAINS 2% OR LESS OF MALIC ACID (DL-MALIC ACID), CITRIC ACID, SODIUM CITRATE, APPLE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, CARNAUBA WAX, COLOR ADDED, RED 40, YELLOW 5, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6, CARMINE COLOR, BLUE 1, BLUE 1 LAKE, WATERMELON JUICE CONCENTRATE.
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rainbow Gummy Clusters...
No significant vitamin or mineral data available
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rainbow Gummy Clusters Cand...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rainbow Gummy Clusters Candy, Rainbow Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Original Organic Instant Oatmeal
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