Mayonnaise Dressing With Olive Oil, Olive Oil has less impact on blood sugar than Frosted Wheats Sweetened Whole Grain Shredded Wheat Cereal
Frosted Wheats Sweetened Whole Grain Shredded Wheat Cereal
Mayonnaise Dressing With Olive Oil, Olive Oil
Frosted Wheats Sweetened Whole Grain Shredded Wheat Cereal
Mayonnaise Dressing With Olive Oil, Olive Oil
Comparing Key Nutrients
| Nutrient | Frosted Whea... | Mayonnaise D... |
|---|---|---|
| Carbs | 50.0g | 1.0g |
| Sugars | 12.0g | 0.0g |
| Fiber | 6.0g | 0.0g |
| Protein | 5.0g | 0.0g |
| Fat | 1.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Frosted Wheats Sweetened Whole Grain Shredded Wheat Cereal
Serving size 60.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT, SUGAR, GELATIN. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), FOLIC ACID, ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
Mayonnaise Dressing With Olive Oil, Olive Oil
Serving size 13.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL AND OLIVE OIL, WHOLE EGGS, SUGAR, MODIFIED POTATO STARCH*, VINEGAR, SALT, CONTAINS 2% OR LESS OF: EGG YOLKS, LEMON JUICE CONCENTRATE, SORBIC ACID (PRESERVATIVE)*, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frosted Wheats Sweeten...
Vitamins
Minerals
Mayonnaise Dressing Wi...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Frosted Wheats Sweetened Wh...
Mayonnaise Dressing With Ol...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frosted Wheats Sweetened Whole Grain Shredded Wheat Cereal Tags
Mayonnaise Dressing With Olive Oil, Olive Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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