Thick Cut Ham Steak has less impact on blood sugar than Dark Chocolate Royale 15 G Protein Rich Shake
Dark Chocolate Royale 15 G Protein Rich Shake
Thick Cut Ham Steak
Dark Chocolate Royale 15 G Protein Rich Shake
Thick Cut Ham Steak
Comparing Key Nutrients
| Nutrient | Dark Chocola... | Thick Cut Ha... |
|---|---|---|
| Carbs | 7.0g | 2.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 4.9g | 0.0g |
| Protein | 15.0g | 9.0g |
| Fat | 9.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate Royale 15 G Protein Rich Shake
Serving size 325.0 MLTg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK PROTEIN CONCENTRATE, COCOA (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE, SUNFLOWER OIL, CREAM. CONTAINS LESS THAN 1% OF PREBIOTIC SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, DIPOTASSIUM PHOSPHATE, SALT, TRICALCIUM PHOSPHATE, POTASSIUM CITRATE, CELLULOSE GUM, SUCRALOSE, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMINE), MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN (VITAMIN B7), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), POTASSIUM IODIDE, THIAMIN HYDROCHLORIDE (VITAMIN B), RIBOFLAVIN (VITAMIN B).
Thick Cut Ham Steak
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate Royale ...
Vitamins
Minerals
Thick Cut Ham Steak
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dark Chocolate Royale 15 G ...
Thick Cut Ham Steak
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate Royale 15 G Protein Rich Shake Tags
Thick Cut Ham Steak Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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