Original Organic Instant Oatmeal has less impact on blood sugar than Dark Chocolate Almond With Sea Salt Sweet & Salty Energy Bars, Dark Chocolate Almond With Sea Salt
Dark Chocolate Almond With Sea Salt Sweet & Salty Energy Bars, Dark Chocolate Almond With Sea Salt
Original Organic Instant Oatmeal
Dark Chocolate Almond With Sea Salt Sweet & Salty Energy Bars, Dark Chocolate Almond With Sea Salt
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Dark Chocola... | Original Org... |
|---|---|---|
| Carbs | 43.0g | 27.0g |
| Sugars | 21.0g | 0.0g |
| Fiber | 4.0g | 4.0g |
| Protein | 9.0g | 5.0g |
| Fat | 7.0g | 2.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate Almond With Sea Salt Sweet & Salty Energy Bars, Dark Chocolate Almond With Sea Salt
Serving size 68.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC ROASTED SOYBEANS, RICE FLOUR, CANE SUGAR, ORGANIC ALMONDS, COCOA+, ORGANIC SOY FLOUR, UNSWEETENED CHOCOLATE+, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC OAT FIBER, ALKALIZED COCOA+, ORGANIC UNSWEETENED CHOCOLATE, NATURAL-FLAVORS, SEA SALT, COCOA BUTTER, SALT, ORGANIC COCOA BUTTER+, BARLEY MALT EXTRACT, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate Almond ...
Minerals
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dark Chocolate Almond With ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate Almond With Sea Salt Sweet & Salty Energy Bars, Dark Chocolate Almond With Sea Salt Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dark Chocolate Almond With Sea Salt Sweet & Salty Energy Bars, Dark Chocolate Almond With Sea Salt
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Report Data Issues for Original Organic Instant Oatmeal
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