Which food has less impact on blood sugar?

Roasted Duck And Chicken Stock has less impact on blood sugar than Gluten Free Chicken & Rice Noodle Soup, Chicken & Rice Noodle

Gluten Free Chicken & Rice Noodle Soup, Chicken & Rice Noodle

Roasted Duck And Chicken Stock

BSI: 24 - Moderate Impact
BSI: 2 - Low Impact

Gluten Free Chicken & Rice Noodle Soup, Chicken & Rice Noodle

g
Canned Soup General Mills, Inc. Branded

Roasted Duck And Chicken Stock

g
Canned Soup More Than Gourmet Branded

Comparing Key Nutrients

Nutrient Gluten Free ... Roasted Duck...
Carbs 13.0g 1.0g
Sugars 1.0g 0.0g
Fiber 1.0g 0.0g
Protein 6.0g 3.0g
Fat 2.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gluten Free Chick...

Roasted Duck And ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gluten Free Chicken & Rice Noodle Soup, Chicken & Rice Noodle

Serving size 244.0 Gg

Calories 90

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.6mg 5%
Sodium 719.8mg 31%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 348.9mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, CARROTS, COOKED WHITE CHICKEN MEAT, RICE NOODLES (RICE FLOUR, WATER), CELERY. CONTAINS LESS THAN 2% OF: WATER, MODIFIED FOOD STARCH, CORN PROTEIN (HYDROLYZED), CHICKEN FAT, SALT, POTASSIUM CHLORIDE, CARROT PUREE, ONION POWDER, SUGAR, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, TOMATO EXTRACT, GARLIC POWDER, FLAVORING, DRIED PARSLEY, SPICE, DRIED CHIVES, MALTODEXTRIN, NATURAL FLAVOR, COLOR (TURMERIC EXTRACT, BETA CAROTENE).

Roasted Duck And Chicken Stock

Serving size 11.0 Gg

Calories 40

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 230.0mg 10%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DUCK STOCK (DUCK BONES, WATER), CHICKEN STOCK, DUCK FAT, MIREPOIX STOCK (MADE OF CARROT, CELERY AND ONION STOCKS), DRIED CHICKEN STOCK, GELATIN, SALT, TOMATO PASTE, WHITE WINE, SHERRY WINE, SOY LECITHIN (AN EMULSIFIER), SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gluten Free Chicken & ...

Minerals

Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Roasted Duck And Chick...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gluten Free Chicken & Rice ...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
Filler
🌡️ Flavor Additive
+ 6 more

Roasted Duck And Chicken Stock

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gluten Free Chicken & Rice Noodle Soup, Chicken & Rice Noodle Tags

Roasted Duck And Chicken Stock Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1729024

Report Data Issues for Gluten Free Chicken & Rice Noodle Soup, Chicken & Rice Noodle

Brand More Than Gourmet
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2025111

Report Data Issues for Roasted Duck And Chicken Stock