Which food has less impact on blood sugar?

Lemon Lime Zero Sugar Thirst Quencher has less impact on blood sugar than Chocolate Caramel Pecan Crunch Rich & Creamy Light Ice Cream

Chocolate Caramel Pecan Crunch Rich & Creamy Light Ice Cream

Lemon Lime Zero Sugar Thirst Quencher

BSI: 35 - High Impact
BSI: 2 - Low Impact

Chocolate Caramel Pecan Crunch Rich & Creamy Light Ice Cream

g
Ice Cream & Frozen Yogurt Beyond Better Foods, Llc Branded

Lemon Lime Zero Sugar Thirst Quencher

g
Sport Drinks The Quaker Oats Co./Gatorade Van Camp Branded

Comparing Key Nutrients

Nutrient Chocolate Ca... Lemon Lime Z...
Carbs 27.0g 1.0g
Sugars 6.0g 0.0g
Fiber 9.0g 0g
Protein 7.0g 0.0g
Fat 6.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Caramel...

Lemon Lime Zero S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Caramel Pecan Crunch Rich & Creamy Light Ice Cream

Serving size 99.0 GRMg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 85.1mg 4%
Total Carbohydrates 27.0g 10%
Dietary Fiber 9.0g 32%
Total Sugars 6.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 127.7mg 10%
Iron 1.0mg 6%
Potassium 224.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, NON-GMO SOLUBLE CORN FIBER, CREAM, PECANS, ALLULOSE, ERYTHRITOL, MILK PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, CANE SUGAR, VEGETABLE GLYCERIN, CELLULOSE GEL, CELLULOSE GUM, GUAR GUM, TAMARIND SEED GUM, SUNFLOWER OIL, BUTTER, SALT, MONK FRUIT, NATURAL FLAVOR, PECTIN, CARAMEL COLOR, CITRIC ACID, BAKING SODA, MALIC ACID, DISODIUM PHOSPHATE, LACTIC ACID, VITAMIN A PALMITATE.

Lemon Lime Zero Sugar Thirst Quencher

Serving size 360.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 158.4mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CITRIC ACID, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, SUCRALOSE, ACESULFAME POTASSIUM, GLYCEROL ESTER OF ROSIN, NATURAL FLAVOR, YELLOW 5.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Caramel Peca...

Minerals

Calcium 13% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Lemon Lime Zero Sugar ...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Caramel Pecan Cru...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
+ 15 more

Lemon Lime Zero Sugar Thirs...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Caramel Pecan Crunch Rich & Creamy Light Ice Cream Tags

Lemon Lime Zero Sugar Thirst Quencher Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beyond Better Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2510685

Report Data Issues for Chocolate Caramel Pecan Crunch Rich & Creamy Light Ice Cream

Brand The Quaker Oats Co./Gatorade Van Camp
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2678494

Report Data Issues for Lemon Lime Zero Sugar Thirst Quencher