Which food has less impact on blood sugar?

Wolf Brand Hot Chili Without Beans, 106 Oz., 106 Oz has less impact on blood sugar than Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta

Wolf Brand Hot Chili Without Beans, 106 Oz., 106 Oz

Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta

Wolf Brand Hot Chili Without Beans, 106 Oz., 106 Oz
BSI: 23 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 7.3g Raises blood sugar 14.5
Fiber 2.4g Not digested -4.8
Net Carbs 4.9g Digestible carbs 9.7
Protein 7.7g Moderates impact -0.1
Fat 11.7g Slows digestion -0.2
Total Blood Sugar Impact 23

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 251.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 3.0g Not digested -6.0
Net Carbs 14.0g Digestible carbs 28.0
Protein 3.0g Moderates impact -0.1
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Wolf Brand Hot Chili Without Beans, 106 Oz., 106 Oz

g
Prepared Soups Conagra Brands Inc Branded

Full Food Name

Wolf Brand Hot Chili Without Beans, 106 Oz., 106 Oz

Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta

g
Prepared Soups General Mills Sales Inc. Branded

Full Food Name

Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta

Comparing Key Nutrients

Nutrient Wolf Brand H... Annies Hmgrw...
Carbs 18.0g 17.0g
Sugars 2.0g 5.0g
Fiber 6.0g 3.0g
Protein 19.0g 3.0g
Fat 29.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Wolf Brand Hot Ch...

Annies Hmgrwn Org...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wolf Brand Hot Chili Without Beans, 106 Oz., 106 Oz

Serving size 248.0 GRMg

Calories 399

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 11.0g 55%
Trans Fat 1.5g
Monounsaturated Fat 13.0g
Polyunsaturated Fat 2.5g
Cholesterol 49.6mg 17%
Sodium 989.5mg 43%
Total Carbohydrates 18.0g 7%
Dietary Fiber 6.0g 21%
Total Sugars 2.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 79.4mg 6%
Iron 2.7mg 15%
Potassium 649.8mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEAT INGREDIENTS (BEEF AND PORK), WATER, TOMATO PUREE (WATER, TOMATO PASTE), ROLLED OATS, CHILI PEPPER, CONTAINS LESS THAN 2% OF: TEXTURED SOY FLOUR, SALT, SUGAR, SPICES, GARLIC POWDER, CARAMEL COLOR, SOY LECITHIN, SODIUM PHOSPHATE. CONTAINS: SOY.

Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta

Serving size 251.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 589.9mg 26%
Total Carbohydrates 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CELERY*, CORN*, CARROTS*, ONION*, PASTA* (WATER, SEMOLINA WHEAT*, EGG WHITES*), TOMATO PASTE*, CARROT PUREE*, PEAS*, CORN STARCH*, SEA SALT, ONION POWDER*, GARLIC POWDER*, THYME*, BAY LEAVES*. *ORGANIC INGREDIENTS

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wolf Brand Hot Chili W...

Vitamins

Vitamin C 2% DV
Vitamin A 78% DV

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Annies Hmgrwn Org Soup...

Vitamins

Vitamin A 155% DV

Minerals

Calcium 1% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wolf Brand Hot Chili Withou...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
+ 2 more

Annies Hmgrwn Org Soup Vgtb...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
⬜ Filler
🌿 Natural
💪 Protein
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wolf Brand Hot Chili Without Beans, 106 Oz., 106 Oz Tags

✨ Clean Machine
🚀 Rocket Fuel
🛤️ Smooth Ride

Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta Tags

✨ Clean Machine
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2516937

Report Data Issues for Wolf Brand Hot Chili Without Beans, 106 Oz., 106 Oz

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1456561

Report Data Issues for Annies Hmgrwn Org Soup Vgtbl Farm Shaped Pasta