Betty Crocker Roasted Garlic And Herb Crispy Potatoes has less impact on blood sugar than Kashi Entre's Black Bean Mango 10 Oz
Kashi Entre's Black Bean Mango 10 Oz
Betty Crocker Roasted Garlic And Herb Crispy Potatoes
Kashi Entre's Black Bean Mango 10 Oz
Betty Crocker Roasted Garlic And Herb Crispy Potatoes
Comparing Key Nutrients
| Nutrient | Kashi Entre'... | Betty Crocke... |
|---|---|---|
| Carbs | 55.5g | 26.4g |
| Sugars | 11.0g | 2.5g |
| Fiber | 12.5g | 3.2g |
| Protein | 9.3g | 1.8g |
| Fat | 7.9g | 0.2g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kashi Entre's Black Bean Mango 10 Oz
Serving size 283.0 GRMg
% Daily Value*
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED BLACK BEANS, KASHI SEVEN WHOLE GRAIN AND SESAME PILAF (WHOLE: OATS, BROWN RICE, RYE, HARD RED WHEAT, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), CARROTS, RED BELL PEPPERS, ROASTED RED ONION, ROASTED GREEN BELL PEPPERS, MANGOS, EXPELLER PRESSED SUNFLOWER OIL, CORNSTARCH, CANE SUGAR, JALAPENO PEPPERS, MANGO JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, CILANTRO, GINGER PUREE (GINGER, WATER), MANGO PUREE CONCENTRATE, SEA SALT, LIME JUICE CONCENTRATE, DRIED GARLIC.
Betty Crocker Roasted Garlic And Herb Crispy Potatoes
Serving size 32.0 GRMg
% Daily Value*
* 20.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES*, MODIFIED WHEY, SALT, SUGAR, ROASTED GARLIC*, MALTODEXTRIN. CONTAINS 0.5% OR LESS OF: GARLIC*, ONION*, PARSLEY*, BLACK PEPPER, OREGANO, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR, SILICON DIOXIDE (ANTICAKING AGENT). FRESHNESS PRESERVED BY SODIUM BISULFITE.*DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kashi Entre's Black Be...
Vitamins
Minerals
Betty Crocker Roasted ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kashi Entre's Black Bean Ma...
Betty Crocker Roasted Garli...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kashi Entre's Black Bean Mango 10 Oz Tags
Betty Crocker Roasted Garlic And Herb Crispy Potatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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