Betty Crocker Four Cheese Mashed Potatoes has less impact on blood sugar than Healthy Choice Slow Roasted Turkey, 9 Oz
Healthy Choice Slow Roasted Turkey, 9 Oz
Betty Crocker Four Cheese Mashed Potatoes
Healthy Choice Slow Roasted Turkey, 9 Oz
Betty Crocker Four Cheese Mashed Potatoes
Comparing Key Nutrients
| Nutrient | Healthy Choi... | Betty Crocke... |
|---|---|---|
| Carbs | 18.0g | 16.3g |
| Sugars | 3.0g | 0.4g |
| Fiber | 3.1g | 1.4g |
| Protein | 14.0g | 1.7g |
| Fat | 6.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Healthy Choice Slow Roasted Turkey, 9 Oz
Serving size 255.0 GRMg
% Daily Value*
* 11.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAVY (WATER, MODIFIED CORN STARCH, CHICKEN FAT, CONTAINS 2% OR LESS OF: TURKEY TYPE FLAVOR [TURKEY BROTH, SALT, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, TURKEY FAT, CORN STARCH, CARROT JUICE CONCENTRATE, GRILL FLAVOR, DISODIUM INOSINATE AND GUANYLATE], ARTIFICIAL CHICKEN DRIPPINGS FLAVOR [HYDROLYZED CORN AND SOY PROTEIN, NATURAL FLAVOR {SUGAR, SALT, AUTOLYZED YEAST EXTRACT}, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, MALTODEXTRIN, DISODIUM INOSINATE AND GUANYLATE, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, TRICALCIUM PHOSPHATE, ARTIFICIAL FLAVOR], MIREPOIX [WHEY, VEGETABLE FLAVOR {MALTODEXTRIN, VEGETABLE CONCENTRATES (CABBAGE, CAULIFLOWER)}, AUTOLYZED YEAST EXTRACT, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR], SALT, DATEM, MONO- AND DIGLYCERIDES, SPICES), TURKEY (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], OLIVE OIL, CHICKEN BROTH POWDER [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS], DEXTROSE, SALT, POTASSIUM CHLORIDE, POTASSIUM AND SODIUM PHOSPHATES, SPICE EXTRACTIVES [SPICE EXTRACTIVES WITH POLYSORBATE 80, CANOLA OIL, SOYBEAN OIL, FLAVOR]), POTATOES (RED SKIN POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE), BUTTERNUT SQUASH, GREEN BEANS, FRIED ONIONS (ONIONS, PALM OIL, WHEAT FLOUR, SALT, DEXTROSE). CONTAINS: MILK, SOY, WHEAT.
Betty Crocker Four Cheese Mashed Potatoes
Serving size 23.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES*, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN, SALT, SUGAR, RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), CHEDDAR CHEESE* (MILK, CULTURES, SALT, ENZYMES). CONTAINS 0.5% OR LESS OF: WHEY, MONO AND DIGLYCERIDES, COCONUT OIL, NATURAL FLAVOR, ONION*, LACTIC ACID, BUTTERMILK, NONFAT MILK*, CALCIUM LACTATE, SILICON DIOXIDE (ANTICAKING AGENT), BLUE CHEESE* (MILK, CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), COLOR (ANNATTO & TURMERIC EXTRACT), MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, YEAST EXTRACT, PALM OIL* (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES). FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.*DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Healthy Choice Slow Ro...
Vitamins
Minerals
Betty Crocker Four Che...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Healthy Choice Slow Roasted...
Betty Crocker Four Cheese M...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Healthy Choice Slow Roasted Turkey, 9 Oz Tags
Betty Crocker Four Cheese Mashed Potatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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