Extra Lean 97% Lean 3% Fat Ground White Turkey has less impact on blood sugar than Egg Salad Croissant Sandwich
Egg Salad Croissant Sandwich
Extra Lean 97% Lean 3% Fat Ground White Turkey
Egg Salad Croissant Sandwich
Extra Lean 97% Lean 3% Fat Ground White Turkey
Comparing Key Nutrients
| Nutrient | Egg Salad Cr... | Extra Lean 9... |
|---|---|---|
| Carbs | 28.0g | 0.0g |
| Sugars | 5.0g | 0g |
| Fiber | 1.1g | 0g |
| Protein | 14.0g | 26.0g |
| Fat | 39.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Egg Salad Croissant Sandwich
Serving size 177.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG SALAD (HARD COOKED EGG, SAVORY MAYONNAISE BASE [MAYONNAISE {SOYBEAN OIL, EGGS AND EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVORS}, SPICES], MUSTARD SAUCE [WATER, SUGAR, DISTILLED VINEGAR, YELLOW MUSTARD {DISTILLED VINEGAR, MUSTARD SEEDS, SALT, TURMERIC (COLOR), SPICE}, MUSTARD SEEDS, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SALT, BROWN MUSTARD SEED, DEHYDRATED RED BELL PEPPER, TURMERIC EXTRACT {COLOR}, PAPRIKA EXTRACT {COLOR}, NATURAL FLAVOR]), CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER [CREAM {MILK), LACTIC ACID], SUGAR, YEAST, CONTAINS 2% OR LESS OF: EGG WHITES, HIGH FRUCTOSE CORN SYRUP, SALT, EGGS, CALCIUM PROPIONATE [PRESERVATIVE], DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, L-CYSTEINE], NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR), GREEN LEAF LETTUCE.
Extra Lean 97% Lean 3% Fat Ground White Turkey
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHITE TURKEY, ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Egg Salad Croissant Sa...
Vitamins
Minerals
Extra Lean 97% Lean 3%...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Egg Salad Croissant Sandwich
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Egg Salad Croissant Sandwich Tags
Extra Lean 97% Lean 3% Fat Ground White Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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