Flame Seared Chicken Breast has less impact on blood sugar than Whole Grain Chicken Cheese & Pepperoni Mini Pizza Bagels
Whole Grain Chicken Cheese & Pepperoni Mini Pizza Bagels
Flame Seared Chicken Breast
Whole Grain Chicken Cheese & Pepperoni Mini Pizza Bagels
Flame Seared Chicken Breast
Comparing Key Nutrients
| Nutrient | Whole Grain ... | Flame Seared... |
|---|---|---|
| Carbs | 25.0g | 0.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 18.0g | 20.0g |
| Fat | 7.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Grain Chicken Cheese & Pepperoni Mini Pizza Bagels
Serving size 131.04 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BAGEL: WHOLE WHITE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOY PROTEIN ISOLATE, SUGAR, VITAL WHEAT GLUTEN, SOYBEAN OIL, YEAST, SALT, MODIFIED FOOD STARCH, VINEGAR (ACETIC ACID). TOPPING: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE, RICE FLOUR ADDED TO PREVENT CAKING), TURKEY, PEPPERONI SEASONING (CORN SYRUP, SPICE [MUSTARD], PAPRIKA, DEXTROSE, NATURAL FLAVOR [INCLUDING SMOKE FLAVOR], PAPRIKA OLEORESIN, GARLIC POWDER, SUGAR), WATER, CONTAINS 2% OR LESS SALT, CITRIC ACID, DEXTROSE, CARRAGEENAN, FLAVORING, SODIUM NITRITE. PIZZA SAUCE: WATER, TOMATO PASTE, SUGAR, SALT, GARLIC POWDER, SPICES [NOT MORE THAN 2% SOYBEAN OIL ADDED TO PREVENT CAKING].
Flame Seared Chicken Breast
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SALT, DRIED CHICKEN BROTH (CONTAINS NATURAL FLAVOR), LIME FLAVOR (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVORS), MALTODEXTRIN, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Grain Chicken Ch...
Vitamins
Minerals
Flame Seared Chicken B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Grain Chicken Cheese ...
Flame Seared Chicken Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Whole Grain Chicken Cheese & Pepperoni Mini Pizza Bagels Tags
Flame Seared Chicken Breast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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