Which food has less impact on blood sugar?

Sweet Hawaiian Flatbread has less impact on blood sugar than Down The Batch Vanilla & Chocolate Ice Creams With Cookie Dough And Brownie Pieces

Down The Batch Vanilla & Chocolate Ice Creams With Cookie Dough And Brownie Pieces

Sweet Hawaiian Flatbread

BSI: 74 - High Impact
BSI: 51 - High Impact

Down The Batch Vanilla & Chocolate Ice Creams With Cookie Dough And Brownie Pieces

g
Ice Cream & Frozen Yogurt Giant Eagle, Inc. Branded

Sweet Hawaiian Flatbread

g
Breads & Buns Mission Foods Inc Branded

Comparing Key Nutrients

Nutrient Down The Bat... Sweet Hawaii...
Carbs 39.0g 29.0g
Sugars 32.0g 6.0g
Fiber 1.0g 3.0g
Protein 6.0g 4.0g
Fat 20.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Down The Batch Va...

Sweet Hawaiian Fl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Down The Batch Vanilla & Chocolate Ice Creams With Cookie Dough And Brownie Pieces

Serving size 144.0 GRMg

Calories 350

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 13.0g 65%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 80.6mg 27%
Sodium 125.3mg 5%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 32.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 180.0mg 14%
Iron 1.0mg 6%
Potassium 329.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SUGAR, COOKIE DOUGH WITH CHOCOLATE CHIPS (WHEAT FLOUR, BROWN SUGAR, BUTTER [CREAM], SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, WATER, SALT, NATURAL FLAVORS, SOY LECITHIN, BAKING SODA), SKIM MILK, BROWNIES (SUGAR, WHEAT FLOUR, SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), WHOLE EGGS, BROWN RICE SYRUP, COCOA PROCESSED WITH ALKALI, WATER, CORNSTARCH, SALT, SOY LECITHIN, BAKING POWDER, BAKING SODA, NATURAL FLAVOR), COCOA (PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF TARA GUM, GUAR GUM, VANILLA FLAVORING.

Sweet Hawaiian Flatbread

Serving size 50.0 GRMg

Calories 140

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 280.0mg 12%
Total Carbohydrates 29.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 72.0mg 6%
Iron 0.0mg 0%
Potassium 65.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, WATER, SUGAR, YEAST, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF: PROPYLENE GLYCOL, NATURAL FLAVORS, DEXTROSE, UNSALTED BUTTER, MALIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Down The Batch Vanilla...

Minerals

Calcium 13% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Sweet Hawaiian Flatbread

Minerals

Calcium 14% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Down The Batch Vanilla & Ch...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more

Sweet Hawaiian Flatbread

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Down The Batch Vanilla & Chocolate Ice Creams With Cookie Dough And Brownie Pieces Tags

Sweet Hawaiian Flatbread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2533792

Report Data Issues for Down The Batch Vanilla & Chocolate Ice Creams With Cookie Dough And Brownie Pieces

Brand Mission Foods Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2641591

Report Data Issues for Sweet Hawaiian Flatbread