Which food has less impact on blood sugar?

Pork Jowl Bacon, Hickory Smoked has less impact on blood sugar than Chocolate & Vanilla Frozen Dairy Dessert Cups

Chocolate & Vanilla Frozen Dairy Dessert Cups

Pork Jowl Bacon, Hickory Smoked

BSI: 24 - Moderate Impact
BSI: 0 - Low Impact

Chocolate & Vanilla Frozen Dairy Dessert Cups

g
Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded

Pork Jowl Bacon, Hickory Smoked

g
Bacon, Sausages & Ribs Frick's Branded

Comparing Key Nutrients

Nutrient Chocolate & ... Pork Jowl Ba...
Carbs 12.0g 0.0g
Sugars 9.0g 0.0g
Fiber 0.0g 0.0g
Protein 1.0g 1.0g
Fat 3.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate & Vanil...

Pork Jowl Bacon, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate & Vanilla Frozen Dairy Dessert Cups

Serving size 47.0 GRMg

Calories 80

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%
Sodium 30.1mg 1%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 49.8mg 4%
Iron 0.0mg 0%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VANILLA: BUTTERMILK, WHEY, SUGAR, CORN SYRUP, SKIM MILK, CREAM, DAIRY PRODUCT SOLIDS, COCONUT OIL, MILK, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, ARTIFICIAL AND NATURAL FLAVOR, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, TARA GUM, XANTHAN GUM, CAROB BEAN GUM, CARAMEL COLOR, ANNATTO EXTRACT FOR COLOR. CHOCOLATE: BUTTERMILK, WHEY, SUGAR, CORN SYRUP, SKIM MILK, DAIRY PRODUCT SOLIDS, CREAM, COCONUT OIL, MILK, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, CELLULOSE GEL, CELLULOSE GUM, TARA GUM, CARRAGEENAN, GUAR GUM, CAROB BEAN GUM, MONO AND DIGLYCERIDES, XANTHAN GUM.

Pork Jowl Bacon, Hickory Smoked

Serving size 15.0 Gg

Calories 100

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 125.0mg 5%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURED WITH SALT, SUGAR, SODIUM CITRATE, SODIUM NITRITE, SODIUM DIACETATE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate & Vanilla Fr...

Minerals

Calcium 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Pork Jowl Bacon, Hicko...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate & Vanilla Frozen ...

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Pork Jowl Bacon, Hickory Sm...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate & Vanilla Frozen Dairy Dessert Cups Tags

Pork Jowl Bacon, Hickory Smoked Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2535073

Report Data Issues for Chocolate & Vanilla Frozen Dairy Dessert Cups

Brand Frick's
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 375021

Report Data Issues for Pork Jowl Bacon, Hickory Smoked