Chipotle Black Bean Burger has less impact on blood sugar than Crunchy Wheat & Barley Cereal
Chipotle Black Bean Burger
Crunchy Wheat & Barley Cereal
Chipotle Black Bean Burger
Crunchy Wheat & Barley Cereal
Comparing Key Nutrients
| Nutrient | Chipotle Bla... | Crunchy Whea... |
|---|---|---|
| Carbs | 25.0g | 47.0g |
| Sugars | 4.0g | 5.0g |
| Fiber | 5.0g | 7.0g |
| Protein | 8.0g | 6.0g |
| Fat | 9.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chipotle Black Bean Burger
Serving size 120.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED BLACK BEANS, COOKED BROWN RICE, CANOLA OIL, BLACK BEAN POWDER, ONIONS, CORN, SOY PROTEIN CONCENTRATE, TOMATO PASTE, BELL PEPPERS, CONTAINS 2% OR LESS OF: POTATO STARCH, ORGANIC CANE SUGAR, METHYLCELLULOSE, GARLIC POWDER, ONION POWDER, SEA SALT, SPICES, YEAST EXTRACT, SALT, CHIPOTLE CHILI POWDER, CITRIC ACID, TOMATO POWDER, NATURAL FLAVORS, LACTIC ACID, MOLASSES.
Crunchy Wheat & Barley Cereal
Serving size 58.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, DRIED YEAST. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chipotle Black Bean Bu...
Minerals
Crunchy Wheat & Barley...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chipotle Black Bean Burger
Crunchy Wheat & Barley Cereal
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chipotle Black Bean Burger Tags
Crunchy Wheat & Barley Cereal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Crunchy Wheat & Barley Cereal
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