Which food has less impact on blood sugar?
Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza
Whole Chicken
Comparing Key Nutrients
| Nutrient | Cheese Toppe... | Whole Chicken |
|---|---|---|
| Carbs | 28.0g | 0.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 12.0g | 21.0g |
| Fat | 12.0g | 17.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza
Whole Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza
Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH: YEAST, VINEGAR*, SUGAR, SALT, CULTURED WHEY*, WHEY, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SOY LECITHIN [PROCESSING AID]), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATOES, SUGAR, SALT, SPICES, ONION POWDER, XANTHAN GUM, GARLIC POWDER).
Whole Chicken
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTING CHICKEN; PARTS OF GIBLETS MAY BE MISSING
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Topped With Rob...
Minerals
Whole Chicken
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheese Topped With Robust T...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza Tags
Whole Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza, Cheese has a BSI of 50.2 while Wise Organic Pastures, Whole Chicken has a BSI of 0.0. Wise Organic Pastures, Whole Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Wise Organic Pastures, Whole Chicken appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza, Cheese contains 22.2g of carbohydrates per 100g, while Wise Organic Pastures, Whole Chicken contains 0.0g per 100g. Wise Organic Pastures, Whole Chicken has 22.2g fewer carbs, which may result in less blood sugar impact.
Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza, Cheese provides 1.6g of fiber per 100g, compared to 0.0g in Wise Organic Pastures, Whole Chicken. Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza, Cheese provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.