Broccoli Cauliflower Slaw With Cranberries, Carrots, Onions, And Dijon Mustard has less impact on blood sugar than Plain Sweetened 1% Lowfat Yogurt
Broccoli Cauliflower Slaw With Cranberries, Carrots, Onions, And Dijon Mustard
Plain Sweetened 1% Lowfat Yogurt
Broccoli Cauliflower Slaw With Cranberries, Carrots, Onions, And Dijon Mustard
Plain Sweetened 1% Lowfat Yogurt
Comparing Key Nutrients
| Nutrient | Broccoli Cau... | Plain Sweete... |
|---|---|---|
| Carbs | 15.0g | 29.0g |
| Sugars | 12.0g | 25.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 2.0g | 7.0g |
| Fat | 18.0g | 1.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Broccoli Cauliflower Slaw With Cranberries, Carrots, Onions, And Dijon Mustard
Serving size 107.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICED BROCCOLI CAULIFLOWER (BROCCOLI, CAULIFLOWER), MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CARROTS, ONION, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC TARTARIC ACID, SPICES), HONEY, SEASONING MIX (SALT, SACE, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]).
Plain Sweetened 1% Lowfat Yogurt
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, NON FAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, POTASSIUM SORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Broccoli Cauliflower S...
Minerals
Plain Sweetened 1% Low...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Broccoli Cauliflower Slaw W...
Plain Sweetened 1% Lowfat Y...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Broccoli Cauliflower Slaw With Cranberries, Carrots, Onions, And Dijon Mustard Tags
Plain Sweetened 1% Lowfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Broccoli Cauliflower Slaw With Cranberries, Carrots, Onions, And Dijon Mustard
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Plain Sweetened 1% Lowfat Yogurt
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.