Strawberry Banana Organic Fruit Yogurt Smoothie has less impact on blood sugar than Mushroom & Spring Pea Risotto In A Creamy Sauce, Topped With Aged Parmesan Cheese
Mushroom & Spring Pea Risotto In A Creamy Sauce, Topped With Aged Parmesan Cheese
Strawberry Banana Organic Fruit Yogurt Smoothie
Mushroom & Spring Pea Risotto In A Creamy Sauce, Topped With Aged Parmesan Cheese
Strawberry Banana Organic Fruit Yogurt Smoothie
Comparing Key Nutrients
| Nutrient | Mushroom & S... | Strawberry B... |
|---|---|---|
| Carbs | 37.0g | 21.0g |
| Sugars | 1.0g | 17.0g |
| Fiber | 3.1g | 1.0g |
| Protein | 7.0g | 2.0g |
| Fat | 6.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mushroom & Spring Pea Risotto In A Creamy Sauce, Topped With Aged Parmesan Cheese
Serving size 255.0 GRMg
% Daily Value*
* 32.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED ORGANIC BROWN RICE (WATER, BROWN RICE), ORGANIC CRIMINI MUSHROOMS, ORGANIC PEAS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICE STARCH, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC ONIONS, PORCINI MUSHROOM POWDER, SEA SALT, GARLIC PUREE, WHITE PEPPER, PARSLEY.
Strawberry Banana Organic Fruit Yogurt Smoothie
Serving size 120.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BANANA PUREE, ORGANIC STRAWBERRY PUREE, ORGANIC YOGURT (ORGANIC CULTURED PASTEURIZED MILK), WATER, CALCIUM CITRATE MALATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), CHOLECALCIFEROL (VITAMIN D).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mushroom & Spring Pea ...
Vitamins
Minerals
Strawberry Banana Orga...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mushroom & Spring Pea Risot...
Strawberry Banana Organic F...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mushroom & Spring Pea Risotto In A Creamy Sauce, Topped With Aged Parmesan Cheese Tags
Strawberry Banana Organic Fruit Yogurt Smoothie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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