Which food has less impact on blood sugar?

Garden Lemon Juice, Lemon has less impact on blood sugar than Chocolate Haunted Cookie House Kit Cookie House Panels, Pre Mixed Icing, Assorted Candies, Decorator Bag & Tip

Chocolate Haunted Cookie House Kit Cookie House Panels, Pre Mixed Icing, Assorted Candies, Decorator Bag & Tip

Garden Lemon Juice, Lemon

BSI: 51 - High Impact
BSI: 0 - Low Impact

Chocolate Haunted Cookie House Kit Cookie House Panels, Pre Mixed Icing, Assorted Candies, Decorator Bag & Tip

g
Cake, Cookie & Cupcake Mixes Bee International, Inc. Branded

Garden Lemon Juice, Lemon

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Concord Foods Llc Branded

Comparing Key Nutrients

Nutrient Chocolate Ha... Garden Lemon...
Carbs 26.0g 0.0g
Sugars 15.0g 0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 2.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Haunted...

Garden Lemon Juic...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Haunted Cookie House Kit Cookie House Panels, Pre Mixed Icing, Assorted Candies, Decorator Bag & Tip

Serving size 33.0 GRMg

Calories 130

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 79.9mg 3%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 5.9mg 0%
Iron 1.0mg 6%
Potassium 36.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE COOKIE PANELS: FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL), WATER, MOLASSES, COCOA POWDER, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR. ORANGE ICING: POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, SUGAR, CORN SYRUP, SALT, STEARIC ACID, AGAR, YELLOW 5, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, RED 40. AIRHEADS BITES: SUGAR, CORN SYRUP, MALTODEXTRIN, DEXTROSE, HYDROGENATED COCONUT OIL, CONTAINS LESS THAN 2% OF CITRIC ACID, MODIFIED CORN STARCH, SORBITOL, NATURAL & ARTIFICIAL FLAVORS, GLYCERIN, RICE STARCH, CARNAUBA WAX, BEESWAX, SHELLAC, GELLAN GUM, SUCROSE ESTERS OF FATTY ACIDS, RED 40, YELLOW 6, BLUE 1, YELLOW 5. AIRHEADS MINI BARS: SUGAR, CORN SYRUP, MALTODEXTRIN, DEXTROSE, MODIFIED FOOD STARCH (CORN), PALM OIL, CONTAINS LESS THAN 2% OF CITRIC ACID, WATER, ARTIFICIAL FLAVORS, RED 40, BLUE 1, YELLOW 6, YELLOW 5. AIRHEADS SOFT FILLED BITES: SUGAR, CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACINAMIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF PALM OIL, MALIC ACID, DEXTROSE, MODIFIED FOOD STARCH, FUMARIC ACID, SODIUM HYDROGEN MALATE, CITRIC ACID, CORN STARCH, GELATIN, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, SORBITOL, RED 40, BLUE 1, YELLOW 5, YELLOW 6.

Garden Lemon Juice, Lemon

Serving size 5.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LEMON JUICE, ESSENTIAL LEMON OIL, POTASSIUM METABISULPHITE AS A PRESERVATIVE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Haunted Cook...

Minerals

Calcium 2% DV
Iron 17% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Garden Lemon Juice, Lemon

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Haunted Cookie Ho...

Total Ingredients
82
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 12 more

Garden Lemon Juice, Lemon

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
๐Ÿซง Fat
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
๐Ÿ”ฌ Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Haunted Cookie House Kit Cookie House Panels, Pre Mixed Icing, Assorted Candies, Decorator Bag & Tip Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bee International, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2545516

Report Data Issues for Chocolate Haunted Cookie House Kit Cookie House Panels, Pre Mixed Icing, Assorted Candies, Decorator Bag & Tip

Brand Concord Foods Llc
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2669108

Report Data Issues for Garden Lemon Juice, Lemon