Which food has less impact on blood sugar?

CHOCOLATE COOKIE PANELS: FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL), WATER, MOLASSES, COCOA POWDER, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR. ORANGE ICING: POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, SUGAR, CORN SYRUP, SALT, STEARIC ACID, AGAR, YELLOW 5, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, RED 40. AIRHEADS BITES: SUGAR, CORN SYRUP, MALTODEXTRIN, DEXTROSE, HYDROGENATED COCONUT OIL, CONTAINS LESS THAN 2% OF CITRIC ACID, MODIFIED CORN STARCH, SORBITOL, NATURAL & ARTIFICIAL FLAVORS, GLYCERIN, RICE STARCH, CARNAUBA WAX, BEESWAX, SHELLAC, GELLAN GUM, SUCROSE ESTERS OF FATTY ACIDS, RED 40, YELLOW 6, BLUE 1, YELLOW 5. AIRHEADS MINI BARS: SUGAR, CORN SYRUP, MALTODEXTRIN, DEXTROSE, MODIFIED FOOD STARCH (CORN), PALM OIL, CONTAINS LESS THAN 2% OF CITRIC ACID, WATER, ARTIFICIAL FLAVORS, RED 40, BLUE 1, YELLOW 6, YELLOW 5. AIRHEADS SOFT FILLED BITES: SUGAR, CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACINAMIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF PALM OIL, MALIC ACID, DEXTROSE, MODIFIED FOOD STARCH, FUMARIC ACID, SODIUM HYDROGEN MALATE, CITRIC ACID, CORN STARCH, GELATIN, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, SORBITOL, RED 40, BLUE 1, YELLOW 5, YELLOW 6.