Unsalted Roasted Pecans Halves has less impact on blood sugar than Gourmet Portabella
Gourmet Portabella
Unsalted Roasted Pecans Halves
Gourmet Portabella
Unsalted Roasted Pecans Halves
Comparing Key Nutrients
| Nutrient | Gourmet Port... | Unsalted Roa... |
|---|---|---|
| Carbs | 10.0g | 4.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 8.0g | 3.0g |
| Fat | 3.6g | 21.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gourmet Portabella
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORTABELLA MUSHROOMS, MARINATED ARTICHOKE HEARTS (ARTICHOKE HEARTS, VEGETABLE OIL [SOYBEAN AND/OR SUNFLOWER OIL], WATER, VINEGAR, SALT, SPICES, CITRIC ACID, ASCORBIC ACID), RED BELL PEPPER, SPINACH, PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), ONION, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, STARCH & POWDERED CELLULOSE [ANTI - CAKING AGENTS]), MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), GARLIC, CRIMINI MUSHROOMS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. MAY CONTAIN POWDERED CELLULOSE, POTATO STARCH, OR CORN STARCH TO PREVENT CAKING), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, ANCHOVIES, NATURAL FLAVOR [CONTAINS SOY], TAMARIND), PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), COOKING SHERRY (SHERRY WINE, SALT, POTASSIUM, METABISULFITE [PRESERVATIVE]), PARSLEY, BASIL, SAGE, BLACK PEPPER.
Unsalted Roasted Pecans Halves
Serving size 28.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gourmet Portabella
Vitamins
Minerals
Unsalted Roasted Pecan...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gourmet Portabella
Unsalted Roasted Pecans Halves
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gourmet Portabella Tags
Unsalted Roasted Pecans Halves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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