Balsamic Vinegar has less impact on blood sugar than Swirl Bread, Maple French Toast
Swirl Bread, Maple French Toast
Balsamic Vinegar
Swirl Bread, Maple French Toast
Balsamic Vinegar
Comparing Key Nutrients
| Nutrient | Swirl Bread,... | Balsamic Vin... |
|---|---|---|
| Carbs | 19.0g | 4.0g |
| Sugars | 5.0g | 3.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 1.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Swirl Bread, Maple French Toast
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, MAPLE SYRUP, SOYBEAN OIL, YEAST, CORN FLOUR, NATURAL & ARTIFICIAL FLAVORS, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), CINNAMON, FRUCTOSE, REB A (STEVIA LEAF SWEETENER), CARAMEL COLOR, SPICE & COLORING, WHEAT STARCH, SOY LECITHIN, SOY, WHEY, CITRIC ACID.
Balsamic Vinegar
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR OF MODENA 90% (""ACETO BALSAMICO DIMODENA I.G.P."": COOKED AND CONCENTRATED GRAPE MUST, WINE VINEGAR, COLOUR CARAMEL), FOOD STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Swirl Bread, Maple Fre...
Minerals
Balsamic Vinegar
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Swirl Bread, Maple French T...
Balsamic Vinegar
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Swirl Bread, Maple French Toast Tags
Balsamic Vinegar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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