Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than Fettuccine Alfredo Pasta Tossed In Creamy Alfredo Sauce With Romano And Parmesan Cheeses

Fettuccine Alfredo Pasta Tossed In Creamy Alfredo Sauce With Romano And Parmesan Cheeses

Celery Salt

Fettuccine Alfredo Pasta Tossed In Creamy Alfredo Sauce With Romano And Parmesan Cheeses
BSI: 61 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 16.8g Raises blood sugar 33.5
Fiber 1.0g Not digested -2.0
Net Carbs 15.8g Digestible carbs 31.5
Protein 5.6g Moderates impact -0.4
Fat 4.1g Slows digestion -0.2
Total Blood Sugar Impact 61

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Celery Salt
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fettuccine Alfredo Pasta Tossed In Creamy Alfredo Sauce With Romano And Parmesan Cheeses

g
Frozen Dinners & Entrees Wal Mart Stores, Inc. Branded

Full Food Name

Fettuccine Alfredo Pasta Tossed In Creamy Alfredo Sauce With Romano And Parmesan Cheeses, Fettuccine

Celery Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Full Food Name

Fresh Finds, Celery Salt

Comparing Key Nutrients

Nutrient Fettuccine A... Celery Salt
Carbs 33.0g 0.0g
Sugars 5.0g 0g
Fiber 2.0g 0g
Protein 11.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Fettuccine Alfred...

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fettuccine Alfredo Pasta Tossed In Creamy Alfredo Sauce With Romano And Parmesan Cheeses

Serving size 197.0 GRMg

Calories 250

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.6mg 10%
Sodium 539.8mg 23%
Total Carbohydrates 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 189.1mg 15%
Iron 1.0mg 6%
Potassium 230.5mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED MACARONI PRODUCT (WATER, SEMOLINA [MILLED DURUM WHEAT], EGG WHITES), WATER, REDUCED FAT MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), CREAM, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, CORN STARCH, ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER, SEA SALT, SPICES, ROASTED DEHYDRATED GARLIC.

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fettuccine Alfredo Pas...

Minerals

Calcium 10% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Celery Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fettuccine Alfredo Pasta To...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
⬜ Filler
🌿 Natural
💪 Protein
🧂 Seasoning

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fettuccine Alfredo Pasta Tossed In Creamy Alfredo Sauce With Romano And Parmesan Cheeses Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2546212

Report Data Issues for Fettuccine Alfredo Pasta Tossed In Creamy Alfredo Sauce With Romano And Parmesan Cheeses

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt