Organic Lowfat Yogurt has less impact on blood sugar than Patriotic Fondant Cake
Patriotic Fondant Cake
Organic Lowfat Yogurt
Patriotic Fondant Cake
Organic Lowfat Yogurt
Comparing Key Nutrients
| Nutrient | Patriotic Fo... | Organic Lowf... |
|---|---|---|
| Carbs | 79.0g | 26.0g |
| Sugars | 67.0g | 23.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 6.0g |
| Fat | 19.5g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Patriotic Fondant Cake
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE BATTER: (WHITE CAKE MIX [SUGAR, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] PALM OIL (WITH PROPYLENE GLYCOL MONO DIESTERS OF FATS AND FATTY ACIDS MONO AND DIGLYCERIDES AND SOYA LECITHIN), DRIED EGG WHITES, FOOD STARCH - MODIFIED LEAVENING (SODIUM BICARBONATE SODIUM ALUMINUM PHOSPHATE MONO PHOSPHATE MONOHYDRATE), CONTAINS 2% OR LESS OF THE FOLLOWING: NON FAT DRY MILK POWDER, DEXTROSE, SALT, DRIED EGG YOLKS, SORBITAN MONOSTEARATE (WITH TOCOPHEROLS ADDED AT 100 PPM), SODIUM STEAROYL, LACTYLATE POLYSORBATE 60 (WITH TOCOPHEROLS ADDED AT 100 PPM), ARTIFICIAL FLAVOR, XANTHAN GUM, GUAR GUM, CELLULOSE SOY FLOUR], CANOLA OIL, MODIFIED FOOD STARCH, SODIUM PROPIONATE), FONDANT: (SUGAR, CORN SYRUP, PALM OIL, GUM TRAGACANTH (STABILIZER), NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM (THICKENER), MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), GLYCERINE, ACETIC ACID (PRESERVATIVE), COLOR(S)* (*) MAY CONTAIN ONE OR MORE OF THE FOLLOWING COLORS: TITANIUM DIOXIDE, FD&C YELLOW #5 FD&C YELLOW #6, FD&C RED #3, FD&C RED #40, FD&C BLUE#1, CARAMEL COLORING), VANILLA FROSTING: (CONFECTIONERS SUGAR, ALL PURPOSE PALM SHORTENING, PALM OIL MONO-AND DIGLYCERIDES POLYSORBATE 60, VANILLA EXTRACT, SALT), CHOCOLATE FILLING: (CONFECTIONERS SUGAR, PALM SHORTENING (PALM OIL, MONO-AND DIGLYCERIDES POLYSORBATE 60), COCOA POWDER (PROCESSED WITH ALKALI), VANILLA EXTRACT), PAN GREASE: (ALL PURPOSE PALM SHORTENING, CANOLA OIL, BLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR NIACIN IRON THIAMIN MONONITRATE RIBOFLAVIN FOLIC ACID].
Organic Lowfat Yogurt
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CULTURED PASTEURIZED REDUCED FAT MILK, ORGANIC VANILLA BEAN BASE (ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, PECTIN, ORGANIC VANILLA BEANS), LIVE ACTIVE CULTURES: L. ACIDOPHILUS, BIFIDUS, L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS. CULTURED AFTER PASTEURIZATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Patriotic Fondant Cake
Minerals
Organic Lowfat Yogurt
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Patriotic Fondant Cake
Organic Lowfat Yogurt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Patriotic Fondant Cake Tags
Organic Lowfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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