Which food has less impact on blood sugar?

Montchevre, Bucheron, Soft Ripened Goat Cheese has less impact on blood sugar than Cold Brew Coffee Protein And Collagen Bars

Cold Brew Coffee Protein And Collagen Bars

Montchevre, Bucheron, Soft Ripened Goat Cheese

BSI: 16 - Moderate Impact
BSI: 2 - Low Impact

Cold Brew Coffee Protein And Collagen Bars

g
Snack, Energy & Granola Bars Fine Imports, Llc Branded

Montchevre, Bucheron, Soft Ripened Goat Cheese

g
Cheese Betin Inc. Branded

Comparing Key Nutrients

Nutrient Cold Brew Co... Montchevre, ...
Carbs 10.0g 1.0g
Sugars 1.0g 0g
Fiber 1.0g 0g
Protein 14.0g 4.0g
Fat 8.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cold Brew Coffee ...

Montchevre, Buche...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cold Brew Coffee Protein And Collagen Bars

Serving size 37.0 GRMg

Calories 170

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%
Sodium 129.9mg 6%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 99.9mg 8%
Iron 0.4mg 2%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (BOVINE COLLAGEN PEPTIDES, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE), DARK CHOCOLATE COATING (MALTITOL, VEGETABLE FAT, COCOA POWDER, SUNFLOWER LECITHIN, NATURAL FLAVOR), GLYCERIN, ALMOND BUTTER, WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), WATER, CACAO MASS, SUNFLOWER OIL, COCOA BUTTER, SUNFLOWER LECITHIN, SEA SALT, CORDYCEPS (CORDYCEPS SINENSIS) MUSHROOM POWDER (MYCELIUM AND FRUITING BODY), DECAF COFFEE POWDER, MACA (LEPIDIUM MEYENII WALP) ROOT POWDER, NATURAL FLAVORS, ROSEMARY EXTRACT, MONK FRUIT EXTRACT

Montchevre, Bucheron, Soft Ripened Goat Cheese

Serving size 28.0 Gg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 129.9mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, PENICILLIUM CANDIDUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cold Brew Coffee Prote...

Minerals

Calcium 27% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Montchevre, Bucheron, ...

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cold Brew Coffee Protein An...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
+ 8 more

Montchevre, Bucheron, Soft ...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cold Brew Coffee Protein And Collagen Bars Tags

Montchevre, Bucheron, Soft Ripened Goat Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fine Imports, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2551039

Report Data Issues for Cold Brew Coffee Protein And Collagen Bars

Brand Betin Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 368539

Report Data Issues for Montchevre, Bucheron, Soft Ripened Goat Cheese