Which food has less impact on blood sugar?

Zero Calorie Sweetener has less impact on blood sugar than Sweet Bourbon Wild Salmon Tangy Marinade With A Hint Of Bourbon Fillets

Sweet Bourbon Wild Salmon Tangy Marinade With A Hint Of Bourbon Fillets

Zero Calorie Sweetener

BSI: 23 - Moderate Impact
BSI: 2 - Low Impact

Sweet Bourbon Wild Salmon Tangy Marinade With A Hint Of Bourbon Fillets

g
Frozen Fish & Seafood Morey's Seafood International Branded

Zero Calorie Sweetener

g
Granulated, Brown & Powdered Sugar Cumberland Packing Corp. Branded

Comparing Key Nutrients

Nutrient Sweet Bourbo... Zero Calorie...
Carbs 12.0g 1.0g
Sugars 5.0g 1.0g
Fiber 0.0g 0g
Protein 22.0g 0.0g
Fat 6.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sweet Bourbon Wil...

Zero Calorie Swee...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet Bourbon Wild Salmon Tangy Marinade With A Hint Of Bourbon Fillets

Serving size 140.0 GRMg

Calories 190

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.6mg 2%
Sodium 270.2mg 12%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 29.4mg 2%
Iron 0.1mg 1%
Potassium 350.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINK SALMON, WATER, VEGETABLE OIL (HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL), SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORNSTARCH, DEHYDRATED GARLIC, MALTODEXTRIN, MODIFIED POTATO STARCH, BROWN SUGAR, SOY SAUCE (SOYBEANS, SALT), CARAMELIZED SUGAR, EXTRA VIRGIN OLIVE OIL, SALT, SUNFLOWER OIL, DEHYDRATED BELL PEPPER, SPICES, GUM ARABIC, CANOLA OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID, MOLASSES, VINEGAR SOLIDS, NATURAL SMOKE FLAVOR, XANTHAN GUM, BOURBON WHISKEY.

Zero Calorie Sweetener

Serving size 1.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, STEVIA LEAF EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet Bourbon Wild Sal...

Vitamins

Vitamin D 55% DV

Minerals

Calcium 2% DV
Iron 0% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Zero Calorie Sweetener

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sweet Bourbon Wild Salmon T...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
+ 9 more

Zero Calorie Sweetener

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural Sweetener
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet Bourbon Wild Salmon Tangy Marinade With A Hint Of Bourbon Fillets Tags

Zero Calorie Sweetener Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Morey's Seafood International
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2551825

Report Data Issues for Sweet Bourbon Wild Salmon Tangy Marinade With A Hint Of Bourbon Fillets

Brand Cumberland Packing Corp.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2656080

Report Data Issues for Zero Calorie Sweetener