Which food has less impact on blood sugar?

Kosher Dill Whole Pickels has less impact on blood sugar than Movie Theater Butter Popcorn, Movie Theater Butter

Movie Theater Butter Popcorn, Movie Theater Butter

Kosher Dill Whole Pickels

Movie Theater Butter Popcorn, Movie Theater Butter
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 35.7g Raises blood sugar 71.4
Fiber 7.1g Not digested -14.2
Net Carbs 28.6g Digestible carbs 57.2
Protein 7.1g Moderates impact -0.8
Fat 57.1g Slows digestion -4.9
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Kosher Dill Whole Pickels
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Movie Theater Butter Popcorn, Movie Theater Butter

Popcorn, Peanuts, Seeds & Related Snacks Snak King Corp. Branded

Full Food Name

Movie Theater Butter Popcorn, Movie Theater Butter

Kosher Dill Whole Pickels

Pickles, Olives, Peppers & Relishes Spartan Branded

Full Food Name

Spartan, Kosher Dill Whole Pickels

Comparing Key Nutrients

Nutrient Movie Theate... Kosher Dill ...
Carbs 10.0g 1.0g
Sugars 0.0g 0g
Fiber 2.0g 0g
Protein 2.0g 0.0g
Fat 16.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Movie Theater But...

Kosher Dill Whole...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Movie Theater Butter Popcorn, Movie Theater Butter

Serving size 28.0 GRMg

Calories 190

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 124.9mg 5%
Total Carbohydrates 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, CANOLA OIL, SUNFLOWER OIL AND/OR SAFFLOWER OIL), SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, SALT, BHA (PRESERVATIVE).

Kosher Dill Whole Pickels

Serving size 28.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 210.0mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH CUCUMBERS, WATER, VINEGAR, CONTAINS LESS THAN 2% OF SALT, CALCIUM CHLORIDE, NATURAL FLAVOR, POLYSORBATE 80, YELLOW 5, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Movie Theater Butter P...

Minerals

Iron 8% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Kosher Dill Whole Pickels

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Movie Theater Butter Popcor...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
+ 1 more

Kosher Dill Whole Pickels

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Movie Theater Butter Popcorn, Movie Theater Butter Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Snak King Corp.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2553130

Report Data Issues for Movie Theater Butter Popcorn, Movie Theater Butter

Brand Spartan
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 382443

Report Data Issues for Kosher Dill Whole Pickels