Iberia Yellow Split Peas, 16 Oz has less impact on blood sugar than Italian Sausage And Portobello Penne With Asiago And Spinach Oven Kits
Italian Sausage And Portobello Penne With Asiago And Spinach Oven Kits
Iberia Yellow Split Peas, 16 Oz
Italian Sausage And Portobello Penne With Asiago And Spinach Oven Kits
Iberia Yellow Split Peas, 16 Oz
Comparing Key Nutrients
| Nutrient | Italian Saus... | Iberia Yello... |
|---|---|---|
| Carbs | 51.0g | 28.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 3.0g | 11.0g |
| Protein | 33.0g | 9.0g |
| Fat | 39.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Sausage And Portobello Penne With Asiago And Spinach Oven Kits
Serving size 380.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PENNE PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ITALIAN PORK SAUSAGE (PORK, NATURAL FLAVORINGS, SALT, DEXTROSE, PAPRIKA, BHA, BHT, CITRIC ACID), PORTOBELLO MUSHROOM SAUCE (MUSHROOMS, HEAVY CREAM [CREAM, MILK], WATER, ONIONS, UNSALTED BUTTER [CREAM], PARMESAN CHEESE [PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES], WHITE WINE, MODIFIED FOOD STARCH, 2% OR LESS OF AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, SALT, GARLIC, SPICE), BABY SPINACH, SHREDDED ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING]), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR [IMPROVES YEAST BAKING], NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BENZOATE AND SODIUM METABISULFITE [AS PRESERVATIVES], LEMON OIL).
Iberia Yellow Split Peas, 16 Oz
Serving size 45.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW SPLIT PEAS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Sausage And Po...
Vitamins
Minerals
Iberia Yellow Split Pe...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Italian Sausage And Portobe...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Sausage And Portobello Penne With Asiago And Spinach Oven Kits Tags
Iberia Yellow Split Peas, 16 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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