Which food has less impact on blood sugar?

Vanilla Frosting has less impact on blood sugar than Egg, Cheese And Bacon Burrito With Scrambled Eggs, Potatoes, Cheddar Cheese, Onion And Peppers, Egg, Cheese And Bacon

Egg, Cheese And Bacon Burrito With Scrambled Eggs, Potatoes, Cheddar Cheese, Onion And Peppers, Egg, Cheese And Bacon

Vanilla Frosting

BSI: 100 - High Impact
BSI: 45 - High Impact

Egg, Cheese And Bacon Burrito With Scrambled Eggs, Potatoes, Cheddar Cheese, Onion And Peppers, Egg, Cheese And Bacon

g
Prepared Wraps And Burittos Mefoodguy Llc Branded

Vanilla Frosting

g
Baking Decorations & Dessert Toppings Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Egg, Cheese ... Vanilla Fros...
Carbs 57.0g 24.0g
Sugars 3.0g 21.0g
Fiber 3.1g 1.0g
Protein 25.0g 0.0g
Fat 25.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Egg, Cheese And B...

Vanilla Frosting

Nutritional Labels

This section compares the nutritional labels of the two foods.

Egg, Cheese And Bacon Burrito With Scrambled Eggs, Potatoes, Cheddar Cheese, Onion And Peppers, Egg, Cheese And Bacon

Serving size 258.0 GRMg

Calories 550

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 11.0g 55%

* Some fat components may not be available in USDA data

Cholesterol 196.1mg 65%
Sodium 1081.0mg 47%
Total Carbohydrates 57.0g 21%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g

* 50.9g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 350.9mg 27%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING (COOKED SCRAMBLED EGG [WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRAXT, CITRIC ACID], DICED POTATOES [POTATOES, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH, COM STARCH AND POWDERED CELLULOSE (ADDED TO PREVENT CAKING)], ROASTED YELLOW ONION, BACON (PORK CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ROASTED PEPPERS, SPICES, SALT, FRUIT AND SPICE EXTRACTS, MODIFIED FOOD STARCH [WATER, MODIFIED FOOD STARCH]. TORTILLA [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, SALT, INTERESTERIFIED SOYBEAN OIL, MONO-DIGLYCERIDES, SODIUM BICARBONATE, CALCIUM, PROPIONATE, WHEAT GLUTEN, SODIUM ALUMINUM SULFATE, FUMARIC ACID, DEXTROSE, GUAR GUM, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE, SODIUM STEAROYL LACTYLATE, CORN STARCH, ENZYME, ASCORBIC ACID, AND SODIUM METABISULFITE]

Vanilla Frosting

Serving size 34.0 GRMg

Calories 140

% Daily Value*

Total Fat 5.0g 6%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 64.9mg 3%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, SUNFLOWER AND/OR COTTONSEED OILS), WATER, CORN SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF SALT, MONO AND DIGLYCERIDES, CELLULOSE GUM, YELLOW 5, YELLOW 6, TITANIUM DIOXIDE, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, ARTIFICIAL FLAVOR, CITRIC ACID, NONFAT MILK, POTASSIUM SORBATE (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Egg, Cheese And Bacon ...

Vitamins

Vitamin A 17% DV

Minerals

Calcium 14% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Vanilla Frosting

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Egg, Cheese And Bacon Burri...

Total Ingredients
57
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more

Vanilla Frosting

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Egg, Cheese And Bacon Burrito With Scrambled Eggs, Potatoes, Cheddar Cheese, Onion And Peppers, Egg, Cheese And Bacon Tags

Vanilla Frosting Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mefoodguy Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2554833

Report Data Issues for Egg, Cheese And Bacon Burrito With Scrambled Eggs, Potatoes, Cheddar Cheese, Onion And Peppers, Egg, Cheese And Bacon

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638853

Report Data Issues for Vanilla Frosting