Dried Cranberries Fruit & Nut Trail Mix has less impact on blood sugar than Centrella, Bagels, Blueberry, Blueberry
Dried Cranberries Fruit & Nut Trail Mix
Centrella, Bagels, Blueberry, Blueberry
Dried Cranberries Fruit & Nut Trail Mix
Centrella, Bagels, Blueberry, Blueberry
Comparing Key Nutrients
| Nutrient | Dried Cranbe... | Centrella, B... |
|---|---|---|
| Carbs | 18.0g | 48.0g |
| Sugars | 13.0g | 8.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 3.0g | 7.0g |
| Fat | 5.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dried Cranberries Fruit & Nut Trail Mix
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), HONEY ROASTED PEANUTS [PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM], DRIED PAPAYA (PAPAYA, SUGAR, SODIUM METABISULFITE AS PRESERVATIVE, YELLOW #6), ROASTED CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER], SALT), DRIED BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL FLAVOR), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE AS PRESERVATIVE), DRIED COCONUT (UNSWEETENED COCONUT, SODIUM METABISULFITE AS PRESERVATIVE)
Centrella, Bagels, Blueberry, Blueberry
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NATURAL BLUEBERRY BITS, SUGAR, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, MALT, CORNMEAL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dried Cranberries Frui...
Minerals
Centrella, Bagels, Blu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dried Cranberries Fruit & N...
Centrella, Bagels, Blueberr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dried Cranberries Fruit & Nut Trail Mix Tags
Centrella, Bagels, Blueberry, Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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