Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water has less impact on blood sugar than Deli Style Marble Rye Bread
Deli Style Marble Rye Bread
Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water
Deli Style Marble Rye Bread
Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water
Comparing Key Nutrients
| Nutrient | Deli Style M... | Mandarin Ora... |
|---|---|---|
| Carbs | 20.0g | 8.0g |
| Sugars | 1.0g | 7.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 0.0g |
| Fat | 1.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Deli Style Marble Rye Bread
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, RYE PUMPERNICKEL FLOUR, RYE FLOUR, WHOLE GRAIN RYE MEAL, SALT, VITAL WHEAT GLUTEN, YEAST, SOYBEAN OIL, CARAMEL COLOR, SUGAR, GROUND CARAWAY SEED, BROWN SUGAR, YELLOW CORNMEAL, CALCIUM PROPIONATE, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, GROUND DILL SEED, ACETIC ACID, LACTIC ACID, NATURAL FLAVOR, SILICON DIOXIDE, ENZYMES, CALCIUM SULFATE
Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water
Serving size 113.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, WATER, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deli Style Marble Rye ...
Minerals
Mandarin Oranges No Su...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Deli Style Marble Rye Bread
Mandarin Oranges No Sugar A...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deli Style Marble Rye Bread Tags
Mandarin Oranges No Sugar Added In Sweetened Water, Mandarin In Sweetened Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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