Which food has less impact on blood sugar?

WHEAT FLOUR, WATER, CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESES [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)]), MEAT BLEND (SAUSAGE [PORK, WATER, SPICES, SALT, DEXTROSE, GARLIC POWDER, PAPRIKA], COOKED BEEF PATTY CRUMBLES [GROUND BEEF (BEEF, SEASONING [SALT, GROUND BLACK PEPPER, WHOLE ANISE]), WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SOY PROTEIN CONCENTRATE], BACON WITH SMOKE FLAVORING ADDED [CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE]), TOMATO PASTE, CANADIAN STYLE BACON WATER ADDED MADE WITH PORK SIRLOIN HIPS (CURED WITH WATER, CONTAINS 2% OR LESS OF: SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, LACTIC ACID STARTER CULTURE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MAY ALSO CONTAIN: SPICES, WATER, PAPRIKA, OLEORESIN OF PAPRIKA, SPICE EXTRACTIVES, SMOKE FLAVORING, SODIUM ASCORBATE, ASCORBIC ACID, BEEF STOCK), CONTAINS 2% OR LESS OF: YEAST, PALM OIL, BROWN RICE FLOUR, SUGAR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), HYDROGENATED SOYBEAN OIL, MALTED BARLEY FLOUR, DOUGH CONDITIONER (ENZYMES, CONTAINS ONE OR MORE OF THE FOLLOWING: DATEM, CALCIUM CARBONATE, WHEAT GLUTEN, GUAR GUM, ASCORBIC ACID), MODIFIED FOOD STARCH, DRIED GARLIC, SPICE, MALTODEXTRIN, DEXTROSE, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, SOY LECITHIN, NATURAL FLAVOR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, WHEAT STARCH, RIBOFLAVIN, FOLIC ACID, FERROUS SULFATE