Which food has less impact on blood sugar?

Chile Limon Seasoned Monster Size Smoked Snack Stick, Chile Limon Seasoned has less impact on blood sugar than Honey Glazed Candied Pecans

Chile Limon Seasoned Monster Size Smoked Snack Stick, Chile Limon Seasoned

Honey Glazed Candied Pecans

BSI: 15 - Moderate Impact
BSI: 34 - High Impact

Chile Limon Seasoned Monster Size Smoked Snack Stick, Chile Limon Seasoned

Other Snacks Conagra Foods Snack Foods Group Branded
Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Chile Limon ... Honey Glazed...
Carbs 9.0g 19.0g
Sugars 2.0g 18.0g
Fiber 1.0g 1.0g
Protein 11.0g 1.0g
Fat 19.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chile Limon Seaso...

Honey Glazed Cand...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chile Limon Seasoned Monster Size Smoked Snack Stick, Chile Limon Seasoned

Serving size 55.0 GRMg

Calories 250

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 50.1mg 17%
Sodium 910.3mg 40%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 50.1mg 4%
Iron 1.3mg 7%
Potassium 270.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF AND PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED SOY FLOUR, CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, NATURAL FLAVORS, SPICES, SUGAR, VINEGAR POWDER (SODIUM DIACETATE, CITRIC ACID, POTASSIUM CITRATE, GLUCONO-DELTA-LACTONE), MALTODEXTRIN, SODIUM PHOSPHATE, PAPRIKA AND EXTRACTIVES OF PAPRIKA, LACTIC ACID STARTER CULTURE, CITRIC ACID, BARLEY MALT EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, GUM ACACIA, HYDROLYZED SOY PROTEIN, LIME JUICE POWDER, SPICE EXTRACTIVES INCLUDING PAPRIKA, SOY LECITHIN, SODIUM NITRITE.

Honey Glazed Candied Pecans

Serving size 28.0 GRMg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 35.0mg 2%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PECANS, BUTTER, SALT, HONEY, SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chile Limon Seasoned M...

Minerals

Calcium 9% DV
Iron 13% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Honey Glazed Candied P...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chile Limon Seasoned Monste...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
Filler
+ 7 more

Honey Glazed Candied Pecans

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chile Limon Seasoned Monster Size Smoked Snack Stick, Chile Limon Seasoned Tags

Honey Glazed Candied Pecans Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Foods Snack Foods Group
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2573476

Report Data Issues for Chile Limon Seasoned Monster Size Smoked Snack Stick, Chile Limon Seasoned

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2639198

Report Data Issues for Honey Glazed Candied Pecans