Which food has less impact on blood sugar?

Advanced Therapeutic Nutrition, Vanilla has less impact on blood sugar than Muenster Cheese

Advanced Therapeutic Nutrition, Vanilla

Muenster Cheese

BSI: 0 - Low Impact
BSI: 2 - Low Impact

Advanced Therapeutic Nutrition, Vanilla

g
Energy, Protein & Muscle Recovery Drinks Abbott Laboratories Inc Branded

Muenster Cheese

g
Cheese Shoprite Branded

Comparing Key Nutrients

Nutrient Advanced The... Muenster Cheese
Carbs 0g 1.0g
Sugars 0g 0.0g
Fiber 90.0g 0.0g
Protein 0g 7.0g
Fat 306.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Advanced Therapeu...

Muenster Cheese

Nutritional Labels

This section compares the nutritional labels of the two foods.

Advanced Therapeutic Nutrition, Vanilla

Serving size 240.0 MLg

Calories Data not available

% Daily Value*

Total Fat 306.0g 392%
Saturated Fat 45.0g 225%
Trans Fat 0.0g
Monounsaturated Fat 150.0g
Polyunsaturated Fat 105.0g
Cholesterol 300.0mg 100%
Sodium 7200.0mg 313%
Total Carbohydrates 0g 0%
Dietary Fiber 90.0g 321%
Total Sugars 0g
Protein 0g 0%
Calcium 15000.0mg 1154%
Iron 135.0mg 750%
Potassium 16800.0mg 357%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CORN SYRUP, SUGAR, MILK PROTEIN CONCENTRATE, SODIUM CASEINATE, CANOLA OIL, CORN OIL, SOY PROTEIN ISOLATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CALCIUM BETA-HYDROXY-BETA-METHYLBUTYRATE, WHEY PROTEIN CONCENTRATE; LESS THAN 0.5% OF: POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATE, CELLULOSE GEL, CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, SODIUM PHOSPHATE, ASCORBIC ACID, DISTILLED MONOGLYCERIDES, SOY LECITHIN, CHOLINE CHLORIDE, CELLULOSE GUM, L-CARNITINE, CARRAGEENAN, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CUPRIC SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM SELENATE, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYLLOQUINONE, VITAMIN D3 AND CYANOCOBALAMIN.

Muenster Cheese

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 170.0mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 199.9mg 15%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Advanced Therapeutic N...

Vitamins

Vitamin C 833% DV
Vitamin A 1042% DV
Vitamin D 750% DV
Niacin (B3) 391% DV
Thiamin (B1) 417% DV
Riboflavin (B2) 409% DV
Vitamin B6 368% DV
Vitamin B12 1563% DV
Folate 500% DV
Vitamin K 208% DV

Minerals

Calcium 625% DV
Iron 313% DV
Potassium 200% DV
Magnesium 313% DV
Phosphorus 438% DV
Zinc 1193% DV
Selenium 1273% DV
Copper 694% DV
Manganese 261% DV
* % Daily Values based on 2,000 calorie diet

Muenster Cheese

Vitamins

Vitamin A 119% DV

Minerals

Calcium 71% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Advanced Therapeutic Nutrit...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more

Muenster Cheese

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🌿 Natural
💪 Protein
🧂 Seasoning
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Advanced Therapeutic Nutrition, Vanilla Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Abbott Laboratories Inc
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 1838222

Report Data Issues for Advanced Therapeutic Nutrition, Vanilla

Brand Shoprite
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 368757

Report Data Issues for Muenster Cheese