Abbott, Ensure, High Protein Nutrition Shake, Milk Chocolate, Milk Chocolate
Crumbled Cheese
Abbott, Ensure, High Protein Nutrition Shake, Milk Chocolate, Milk Chocolate
Crumbled Cheese
Comparing Key Nutrients
| Nutrient | Abbott, Ensu... | Crumbled Cheese |
|---|---|---|
| Carbs | 0g | 1.0g |
| Sugars | 120.0g | 0.0g |
| Fiber | 30.0g | 1.0g |
| Protein | 0g | 5.0g |
| Fat | 60.0g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Abbott, Ensure, High Protein Nutrition Shake, Milk Chocolate, Milk Chocolate
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILKPROTEIN CONCENTRATE, CORN MALTODEXTRIN, SUGAR, SOY PROTEIN ISOLATE, COCOA POWDER(PROCESSED WITH ALKALI), CANOLA OIL; LESS THAN 0.5% OF: MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, CELLULOSE GUM, SALT, SODIUM ASCORBATE, LIQUID SUCRALOSE, CARRAGEENAN, CELLULOSE GEL, DI-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, ZINC GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINEHYDROCHLORIDE, RIBOFLAVIN, MANGANESE GLUCONATE, FOLIC ACID, BETA-CAROTENE, BIOTIN, CHROMIUM CHLORIDE, POTASSIUM IODIDE, PHYTONADIONE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN D3 AND CYANOCOBALAMIN.
Crumbled Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED MILK, SALT, CELLULOSE (TO PREVENT CLUMPING), ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITORS TO PROTECT FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Abbott, Ensure, High P...
Vitamins
Minerals
Crumbled Cheese
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Abbott, Ensure, High Protei...
Crumbled Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Abbott, Ensure, High Protein Nutrition Shake, Milk Chocolate, Milk Chocolate Tags
Crumbled Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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