Which food has less impact on blood sugar?

Original Applesauce, Original has less impact on blood sugar than Meat Lovers Premium Pasta In Tomato Sauce With Italian Sausage And Angus Beef

Meat Lovers Premium Pasta In Tomato Sauce With Italian Sausage And Angus Beef

Original Applesauce, Original

BSI: 53 - High Impact
BSI: 38 - High Impact

Meat Lovers Premium Pasta In Tomato Sauce With Italian Sausage And Angus Beef

g
Chili & Stew Conagra Brands, Inc. Branded

Original Applesauce, Original

g
Wholesome Snacks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Meat Lovers ... Original App...
Carbs 33.0g 20.0g
Sugars 8.0g 17.0g
Fiber 6.0g 1.0g
Protein 12.0g 0.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Meat Lovers Premi...

Original Applesau...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Meat Lovers Premium Pasta In Tomato Sauce With Italian Sausage And Angus Beef

Serving size 249.0 GRMg

Calories 239

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 928.8mg 40%
Total Carbohydrates 33.0g 12%
Dietary Fiber 6.0g 21%
Total Sugars 8.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 59.8mg 5%
Iron 2.7mg 15%
Potassium 590.1mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES (TOMATO PUREE, WATER), WATER, PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE), COOKED ITALIAN SAUSAGE (PORK, SEASONING [SPICES, SALT, CORN SYRUP SOLIDS, PAPRIKA, GARLIC POWDER, CARAMEL COLOR, FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID], WATER, SALT, AND SODIUM TRIPOLYPHOSPHATE), ANGUS BEEF, LESS THAN 2% OF: SUGAR, ROMANO CHEESE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), SALT, DRIED GARLIC, OLIVE OIL, DRIED ONION, BEEF BROTH, SPICES, CITRIC ACID.

Original Applesauce, Original

Serving size 113.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES, SUGAR, WATER, ASCORBIC ACID (VITAMIN C).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Meat Lovers Premium Pa...

Minerals

Calcium 2% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Original Applesauce, O...

Vitamins

Vitamin C 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Meat Lovers Premium Pasta I...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 5 more

Original Applesauce, Original

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Meat Lovers Premium Pasta In Tomato Sauce With Italian Sausage And Angus Beef Tags

Original Applesauce, Original Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2578455

Report Data Issues for Meat Lovers Premium Pasta In Tomato Sauce With Italian Sausage And Angus Beef

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2639314

Report Data Issues for Original Applesauce, Original